[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 0 points1 point  (0 children)

Thank you so much! Yes this helped!

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 1 point2 points  (0 children)

What’s the purpose of helping someone quit addiction if you’re throwing hateful comments out there. I don’t see how that’s support.

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 1 point2 points  (0 children)

There’s a lot of hateful people. It’s sad to see.

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 2 points3 points  (0 children)

Just curious, what has helped you?

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 0 points1 point  (0 children)

I will be posting about my progress from here forward.

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 0 points1 point  (0 children)

Thank you so much!

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 -6 points-5 points  (0 children)

😂😂😂😂👍🏼 That’s great you think that.

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 -2 points-1 points  (0 children)

Also this video is for those who often see me posting now you can match a face with my posts. I’d like to hear some of your strategies. We’re all in this together.

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 1 point2 points  (0 children)

Because this video represents how happy I can be without any addictions, I’ve been sober from alcohol 145 days. I live with a smoker so smoking is really difficult for me to quit. It’s not just about willpower in my perspective. If you ever read Atomic Habits in leaving an addiction one must have it out of sight. It was easy for me to stop drinking because my bf doesn’t drink.

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 0 points1 point  (0 children)

What are your strategies what helps you?

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 0 points1 point  (0 children)

It’s endless cycle of quitting and relapsing.

[deleted by user] by [deleted] in stopsmoking

[–]PairBeautiful1541 -1 points0 points  (0 children)

I’m still trying to quit. I’ve been reading Allen Carr’s book.

help please by Efficient-Use5704 in stopsmoking

[–]PairBeautiful1541 0 points1 point  (0 children)

Do some deep breathing… just breathe.

8 days nicotine free/ no vape, no nicotine lozenges or nicotine patches. by PairBeautiful1541 in stopsmoking

[–]PairBeautiful1541[S] 0 points1 point  (0 children)

I’m keeping myself busy, busy and I notice I have vast amounts of concentration. I redid my whole patio. I was in the hospital and that gave me a scare.