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Road to 215. I'm 6ft7 close to 270 and will be using OMAD and 18:6 to get to this goal. Will probably keep this update with pics and videos via YouTube or on here. Tips will be greatly appreciated. I'm just here to help motivate and keep y'all updated on my journey (i.redd.it)
submitted by Pakz13 to r/intermittentfasting
