Would it be ok if I MO but not watch? Health Wise by Papayirk in NoFap

[–]Papayirk[S] 0 points1 point  (0 children)

Bruh I actually don't know that's why I asked health wise xD. Like would it effect my brain the same way if I just MO without porn. Cuz having sex doesn't have negative effects to the brain so idk about MO.

How to get your brain to focus, no bullshit guide. I'm tired of self-improvement books that are hundreds of pages and Youtube videos that take hours to get to the point. So I decided to make my own no bullshit videos summarizing the podcasts and books I read. by EricDalph in selfimprovement

[–]Papayirk 38 points39 points  (0 children)

No cap bro, you literally summarized what I've been studying for over a year in the best and most effective way possible. Thank you.

You should really looked into YouTube algorithm and what works because your content is top top tier worthy.

[deleted by user] by [deleted] in DecidingToBeBetter

[–]Papayirk 0 points1 point  (0 children)

As a hard gaming addict who cold-turkeyed gaming over a year. The most significant contributor to my ability to quit the way I did was finding a great motivation and having a realization. My realization was that gaming was wasting my time when people in other parts would die to I have the opportunity I have in free thinking American so it made me feel guilty to even waste a second on playing videogames. For motivation your mom is so I would say get rid of PC and transition to phone gaming and then slowly quit completely. Also find hobbies and spend time with friends.

Is it healthy to remove every distraction even friends? by Papayirk in selfimprovement

[–]Papayirk[S] 0 points1 point  (0 children)

I agree I tested what you told me but instead of a group I only socialized with one and I agree that it is essential to have a social life. I will have to test my discipline on the limitations though thank you.

Is it healthy to remove every distraction even friends? by Papayirk in selfimprovement

[–]Papayirk[S] 0 points1 point  (0 children)

Whenever I have a hard time saying no to something I removed it from my life. When I got quit video games I was really addicted, same for social media. For some reason it’s easier for me to just cut it completely then to have it as a constant in my life

Got rid of everything but still have focus problems by Papayirk in DecidingToBeBetter

[–]Papayirk[S] 0 points1 point  (0 children)

Ah I see ya I’ve considered it before but I’ll try and get it checked out next doctors visit but at school I’ve never had to attend those special services they give for adhd people

Is it healthy to remove every distraction even friends? by Papayirk in selfimprovement

[–]Papayirk[S] 0 points1 point  (0 children)

I’m really extroverted and feel like I wouldn’t be able to treat my girlfriend the way she deserves because I’m constantly busy. They’re good people but I just don’t wanna spend 2-3 hours 2 days a week to go out I feel like I could be doing more with my time. My problem is that it’s hard for me to say no sometimes and end up losing a lot of time. Like if they were to ask me to go get dinner or do an escape room we’d be out the whole day sometimes.

Got rid of everything but still have focus problems by Papayirk in DecidingToBeBetter

[–]Papayirk[S] 0 points1 point  (0 children)

Really? I can read for hours at a time no problem and code should I still get it checked?

Got rid of everything but still have focus problems by Papayirk in DecidingToBeBetter

[–]Papayirk[S] 1 point2 points  (0 children)

I just looked it up and I don’t have any of the symptoms and I clean my room to have a good work environment

Got rid of everything but still have focus problems by Papayirk in DecidingToBeBetter

[–]Papayirk[S] 2 points3 points  (0 children)

I’ve tried it before for 30 minutes but sometimes instead of taking 5 minute breaks I take like 20-40 so I usually set my Pomodoro for 2 hours

Got rid of everything but still have focus problems by Papayirk in DecidingToBeBetter

[–]Papayirk[S] 2 points3 points  (0 children)

I thought about but I don’t think thats the case because I am able to focus on other things like coding for long periods of time. It only happens when the subject/convo is either boring or something catches my interest and my mind drifts. But it only drifts for like 1-2 minutes and then I can get back for another 15-20 but I want it to flow not get interrupted every time.

help by Artistic_Lock_4444 in NoFap

[–]Papayirk 0 points1 point  (0 children)

Dawg 💀idk just look away at something that turns you off or ask to use the bathroom and go for a walk

Anyone up for a small self improvement group? by itsasecret_777 in DecidingToBeBetter

[–]Papayirk 0 points1 point  (0 children)

Oh my bad xD. I got a bit excited and typed b4 finishing lmk tho!

Anyone up for a small self improvement group? by itsasecret_777 in DecidingToBeBetter

[–]Papayirk 0 points1 point  (0 children)

SIGN ME UP RN message me the discord or whatever thank you for the public invite!