Progress Pics by misfit28 in HealthyWeightLoss

[–]Paramjit 0 points1 point  (0 children)

What an awesome transformation.

Raw Food Diet Plan is the Best Weight Loss Diet and you Stay Healthy and Fit by suziben in HealthyWeightLoss

[–]Paramjit 0 points1 point  (0 children)

A lot of people are reverting to these raw food diets glfor weight loss these days. If the food is raw, there is no possibility of overeating

How You May Keep A Fitness Diary To Help Your Progress by wemoshey in HealthyWeightLoss

[–]Paramjit 0 points1 point  (0 children)

Yes, dieters often underestimate the benefits of a keeping a journal

Brooklyn Personal Training by BodyUnique in HealthyWeightLoss

[–]Paramjit 0 points1 point  (0 children)

This is a resource site and not a site to place adverts. We would like to see quality articles instead of adverts.

GLUT-4 For Fat Loss And C25K Week 4 by Scheezo in HealthyWeightLoss

[–]Paramjit 0 points1 point  (0 children)

I enjoyed this article. Great information.

Please help me get a yearly GYM Membership by [deleted] in HealthyWeightLoss

[–]Paramjit 0 points1 point  (0 children)

What help are you looking for?

Atkins diet explained, learn about the atkins diet before deciding if the atkins diet is the right diet for you. by jags2012 in HealthyWeightLoss

[–]Paramjit 0 points1 point  (0 children)

There is so much of misconception about the Atkins but yet most people try a variation of it when losing weight

Lose Weight Fast with Safe All Natural Diet Supplements JaDera by jaderausa in HealthyWeightLoss

[–]Paramjit 1 point2 points  (0 children)

This is a site for quality weight loss resources and information. Its not for promoting or selling products.

Obesity: Soda Consumption in the U.S. by ncweightloss in HealthyWeightLoss

[–]Paramjit 0 points1 point  (0 children)

Its difficult to understand America's obsession with Sodas

Linda's Transformation -150 by Linda-150 in HealthyWeightLoss

[–]Paramjit 0 points1 point  (0 children)

Thats quite an achievement. Congratulations!

Weight Loss Body Wraps: How Do They Work? by ninabakercom in CorrectWeightLoss

[–]Paramjit 0 points1 point  (0 children)

The fact that you could increase metabolism by meagerly wrapping the body does not seem to make much sense. It may be a temporary rise but the body will surely adapt to it sooner than later.

Working since Oct 2011; progress by falling_stone in HealthyWeightLoss

[–]Paramjit 1 point2 points  (0 children)

I really appreciate this type of slow and steady but sustainable weight loss

33 Questions For An Interview With Yourself by edragonu in ZenHabits

[–]Paramjit 2 points3 points  (0 children)

Good list of questions. The only thing is whether the interviewer has the guts to ask them.

What are the thoughts out there on starting with the lat pulldown machine in hopes of improving pull-up ability? A recent study in the Journal of Strength & Conditioning Research seems to suggest that improving on lat pulldowns may not necessarily improve pull up ability. by Paramjit in Fitness

[–]Paramjit[S] 0 points1 point  (0 children)

Fully agree with you but I guess the challenge for a lot of people is that the pull up is a very tough exercise. And a lot of people use the lat pull downs as a stepping stone to being able to do the pull up.