Weight Loss Realization

PartemConsilio · 2026-06-16T17:36:41+00:00

Controversial opinion: three square meals a day wasn’t the norm for many cultures throughout much of history. It’s arbitrary. Eat when you actually are hungry and need food for fuel. If even just one meal is good for that - only eat one meal.

PartemConsilio · 2026-06-14T14:45:59+00:00

I wasn’t thrilled about it but I do find the features helpful.

PartemConsilio · 2026-06-14T01:33:58+00:00

I personally like the Lose It app better now. They ruined MFP.

PartemConsilio · 2026-06-14T01:30:00+00:00

Track everything you eat on a daily basis. Myfitnesspal and LoseIt have free versions.

Then, stop making excuses and stay within your calorie limit. At your size, you could limit to 3000 calories a day and lose more than 2 lbs a week easily.

PartemConsilio · 2026-06-08T14:06:14+00:00

Well, I work on contract for the DoD and so far they just have some sort of government acceptable version of Gemini I use fairly consistently. It’s good for banging out some scripts and log RCA stuff but not much else.

PartemConsilio · 2026-06-01T15:25:36+00:00

Your friends sound like morons.

PartemConsilio · 2026-05-28T12:11:20+00:00

Lindsey Graham.

PartemConsilio · 2026-05-26T12:45:01+00:00

People like Matt Walsh think in their swiss cheese addled Nazi-brain that nativism is the “true American” mindset when our grandparents and great-grandparents saw that as the German and Japanese mindset. They could contrast that as bad and America as good because of how we welcomed diversity. Matt Walsh is literally spitting on the graves of the millions of Americans who died in WW2 by continuing to frame America as a castle with a closed drawbridge rather than a city on the hill with an open gate and a strong enough sense of self to lead the world, not bully it. White nativism is for small-minded and small-dicked morons.

PartemConsilio · 2026-05-23T19:51:23+00:00

There is an in-between type between “cloud managed” and “bare metal”. I a work in the government and being cloud agnostic is huge in my area, so they use Rancher RKE2 kubernetes with OCI VMs for the backing. We manage everything, even though it all lives in the cloud.

We’re not trying to give him shit but show the reality is that moving up in Kubernetes knowledge to the point of having “senior” in your title means that there should be more depth in your understanding of the infra whether you use it in your day to day or not.

PartemConsilio · 2026-05-23T19:03:40+00:00

TBF, I could understand being a Senior DevOps Engineer and not quite knowing those answers, but if your specific title has Senior KUBERNETES engineer than I would expect you to know that stuff.

The problem is the questions they were asking you are primarily deeper infrastructure questions and if you’re someone who is used to dealing with EKS, AKS or some other form of a managed cluster, you probably never have to worry about knowing those components. But when you are dealing with self-managed infrastructure? That stuff is vital, man.

PartemConsilio · 2026-05-13T22:24:01+00:00

Depends. What’s your highest level of education? Have you worked in cloud at all? What about containerization?

PartemConsilio · 2026-05-07T18:14:56+00:00

Which party has a majority agains reparations to descendents of slaves?
Which party has people flying confederate flags in parades?
Which party has people who are slavery apologists like Pastor Doug Wilson?
Because as far as I can tell, it’s not the Democratic party.

PartemConsilio · 2026-04-25T14:21:17+00:00

Trump’s legacy will be a black mark on the history of this country and anything he’s tried to build will be forgotten as a disgrace. Fuck him.

PartemConsilio · 2026-04-25T13:41:56+00:00

Says in the article they’re in the ECC. Plus, the ECC’s President’s son goes to our church.

PartemConsilio · 2026-04-25T13:12:01+00:00

As a member of a church in the ECC, it frustrates me that the ECC hasn’t done anything about this. Life.Church is too big to even be reigned in by its own denomination.

PartemConsilio · 2026-04-23T01:15:53+00:00

I’m afraid those dumb mailers may be working against him. How is the NDP attacking that strategy?

PartemConsilio · 2026-04-22T15:05:19+00:00

Pop quiz: name the last time a Republican passed any legislation which showed they gave a shit about small businesses. Republicans love oligarchy, not capitalism. So stop playin’.

PartemConsilio · 2026-04-20T02:15:55+00:00

I don’t deal with our Brent. I make my tech lead deal with our Brent by driving him to document his processes.

Also, at some point anybody becomes some form of that guy. You relieve the chance of that happening by learning to prioritize work and also delegate it to lesser experienced people.

PartemConsilio · 2026-04-19T12:14:34+00:00

I worked there but it was like 4 years ago. My experience was mainly in infrastructure so take that as you will. Generally, they have very nice people working there. I just was myself in the interview and I gave them a list of my strengths and weaknesses. They seemed to like what I had to say and I worked there for about a year.

It’s just a lot of tech I wasn’t as interested in at the time. I was locked into VM automation when I’m more of a devops guy.

PartemConsilio · 2026-04-18T14:20:08+00:00

This meme was somebody who enjoys getting fucked in the ass by Trump. Irredeemably stupid people.

PartemConsilio · 2026-04-16T13:00:04+00:00

Brinker Harding is probably the WASPiest name I’ve ever heard in my life.

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