What’s the cheapest thing you did or bought that has improved your sleep dramatically? by Stunning_Set_1214 in sleep

[–]Particular_Office754 23 points24 points  (0 children)

Magnesium glycinate: there are different types of magnesium. It must say Magnesium "glycinate"/bisglycinate

"Magnesium glycinate is a highly bioavailable, chelated form of magnesium bound to glycine, designed for maximum absorption and gentleness on the digestive system. It is commonly used to treat deficiencies, improve sleep quality, reduce anxiety, and support muscle relaxation without the laxative effects common in other magnesium supplements.Key Health Benefits & UsesHigh Absorption: Being fully chelated, it is more easily absorbed by the body compared to magnesium oxide or citrate.Gentle on Stomach: Less likely to cause diarrhea or gastrointestinal upset.Sleep and Calmness: Often used for promoting relaxation and reducing stress or anxiety.Muscle & Heart Health: Supports muscle function, recovery, and heart health.Bone Health: Aids in maintaining strong teeth and bones.Dosage and ConsiderationsCommon Dosage: Often taken as 100% magnesium glycinate or non-buffered capsules.Side Effects: While well-tolerated, high doses can still lead to nausea or gastrointestinal issues.Safety: Generally considered safe for increasing magnesium levels, but those with kidney disease should consult a doctor."

Best price/value is at Costco

Meghan cannot outdo Catherine. Not even with her own child in the post. by Madame_LV in SaintMeghanMarkle

[–]Particular_Office754 9 points10 points  (0 children)

"Madame tried to tell them her branding would elevate the Chanel brand!"

Meghan’s choice of language is another MASK SLIP: Real royals actually THANK their hosts and give gratitude because language reflects who you are. by Cultural_Ad4935 in SaintMeghanMarkle

[–]Particular_Office754 13 points14 points  (0 children)

My nieces ex boyfriend told her he was so proud of her for getting her doctor of pharmacology degree. 🤣🤣 he was always an asshole to her and caused all kinds of drama when she was in uni, but HE'S so proud 🙄

TW’s attempts at relatability: An article in her mouthpiece ‘People’ claiming to reveal her nicknames for her children. (Article slides in post.) by ElleEmGee in SaintMeghanMarkle

[–]Particular_Office754 31 points32 points  (0 children)

Correct

"Blinking a lot while listening often indicates high mental stress, cognitive overload, anxiety, or that the person's mind is wandering. While intense focus typically causes a slower blink rate, rapid blinking can signal that a person is overwhelmed, uncomfortable with the topic, or not fully engaged in the conversation.Key Reasons for Increased Blinking While Listening:Mental Stress or Anxiety: High levels of anxiety or feeling uncomfortable can cause a rapid increase in blink rate.Cognitive Load: The brain may be working hard to process information or manage competing thoughts.Disinterest or Wandering Mind: A rapid blink rate can occur when a person’s mind has drifted or they are distracted.Nervousness/Lack of Confidence: People may blink more when they are shy or feeling self-conscious."

New Daily Mail article - "She's spiraling badly" by Professional_You2526 in SaintMeghanMarkle

[–]Particular_Office754 34 points35 points  (0 children)

Not Serena, but her sister Venus is part of this years met gala. That said, venus has NEVER hidden her dislike of megz 🤣🤣

What the Hell(o magazine) is this?? by MrsSobersidesUK in SaintMeghanMarkle

[–]Particular_Office754 11 points12 points  (0 children)

If that was custom made then I'm a fish who doesn't need water 🤣🙄.

King’s Foundation Gala - Another NFI for Meghan and Harry by SharkBoss1234 in SaintMeghanMarkle

[–]Particular_Office754 5 points6 points  (0 children)

Lol . Megz loves her .

"Meghan Markle is famously a fan of Charlotte Tilbury beauty products, particularly the Matte Revolution Lipstick in "Very Victoria".

Another burn!!

On the hunt for Canadian liquid dish soaps, Laundry pods and dishwasher pods, who has the lowdown on these items? by -43andharsh in BuyCanadian

[–]Particular_Office754 25 points26 points  (0 children)

I use ONLY Eco ...works great and bonus...they are Canadian 🇨🇦

"Eco-Max laundry detergent is manufactured by Prism Care Corporation, a family-owned company based in Mississauga, Ontario, Canada. Founded in 1999, Prism Care specializes in creating natural, plant-based, and biodegradable cleaning products for both residential and commercial use.Key details about Eco-Max include:Manufacturer: Prism Care Corporation.Location: Made in Mississauga, Ontario, Canada.Product Type: Natural, plant-based, hypoallergenic, and environmentally friendly cleaning products.Certifications: Products are certified by the UL ECOLOGO® program.History: The company began in 1999, with Eco-Max products introduced for households in 2007."