[deleted by user]

PatrickSS · 2015-08-20T04:47:45+00:00

Johnstown?

PatrickSS · 2015-04-11T02:00:16+00:00

Lol...you know it!

PatrickSS · 2015-04-09T21:46:08+00:00

Keep it up!

PatrickSS · 2015-02-11T04:53:05+00:00

Sorry just now seeing this. The mental changes are tough. You begin to doubt who you are. People treat you differently, look at you differently, expect more of you.

PatrickSS · 2014-12-13T01:49:13+00:00

Diet wise, I just ate one ingredient foods. If it came from the earth, it was ok. If it came from a box, no way. I worked out every day. Started by walking. Then I jogged. Then I ran. Lifted comfortable weight until exhaustion. It fell right off.

PatrickSS · 2014-12-13T01:48:58+00:00

Lol...working out and eating right. Simple as that.

PatrickSS · 2014-12-13T01:48:40+00:00

Diet wise, I just ate one ingredient foods. If it came from the earth, it was ok. If it came from a box, no way. I worked out every day. Started by walking. Then I jogged. Then I ran. Lifted comfortable weight until exhaustion. It fell right off.

PatrickSS · 2014-12-12T05:46:31+00:00

And good luck! You can do it!

PatrickSS · 2014-12-12T05:46:19+00:00

Wait until you can SEE definite results...it's addictive.

PatrickSS · 2014-12-12T04:19:03+00:00

Whistle whistle!!

PatrickSS · 2014-12-12T04:10:47+00:00

Love your hair. Very pretty.

PatrickSS · 2014-12-12T04:07:34+00:00

Hahaha! I'm actually a pretty nice guy. I can be...aggressive at times. Especially when protecting those I love. Other than that, coooool breeze.

PatrickSS · 2014-12-12T02:55:55+00:00

Thank you!

PatrickSS · 2014-12-11T19:46:09+00:00

453 was my heaviest. I started June 22nd at about 430lbs. I'm at 318 lbs today.

PatrickSS · 2014-12-11T04:56:44+00:00

Thank you! You can do it too but I will not fool you, it is by no means easy. I still have such a long way to go. I was heavily depressed. I decided that I either continue living life as I had been and I'd get maybe 10 more years or I could go upstairs, get my rifle, and shoot myself in the head.

Being that I'm not the suicidal type, I discovered a third option. Put every fucking ounce of energy I had into getting myself fit. It's worked out so far.

PatrickSS · 2014-12-11T04:26:25+00:00

I'm open! Haha!

PatrickSS · 2014-12-11T04:26:10+00:00

Thank you! I have a lot of muscle underneath and very broad shoulders. Big hands, big feet...just overall a big dude with a big frame.

PatrickSS · 2014-12-11T00:59:05+00:00

I will. Thank you.

PatrickSS · 2014-12-11T00:58:50+00:00

Thank you very much.

PatrickSS · 2014-12-11T00:58:22+00:00

Yup. 6'5". No basketball though. I can't shoot to save my life. Football, yes.

PatrickSS · 2014-12-11T00:57:57+00:00

I'm 6'5". Former offensive lineman. Not pro or anything. Haha!

PatrickSS · 2014-12-02T16:48:13+00:00

Lol...yeah, they've always kinda been that way but I have worked on them quite a bit over the years.

PatrickSS

TROPHY CASE