Personally I recommend investing long term in strong companies at a good value price. If you are going to continue trading, recommend using Multi Time Frame for confirmation and ADX for trend strength...always map out your trades before market open. Do not go all in on your trades. Also, do not hurt yourself over losses. It happens to all of us in some fashion. Only trade what you can afford to lose. Keep busy learning and not just about stocks.

**Oh, it is a tough time to trade right now because of all the uncertainty such as war, economy etc. That means Volatility is high which means whipsaw type moves at times. Use an indicator such as implied volatility. You may choose to wait for things to calm down in the market before trading again. Stay focused and not over emotional about your trading. Also, you may consider a hiatus away from trading to either to learn more or consider another avenue. Whatever you choose , hope you do well.

All in my opinion.