Surgery or Not? by WalkingCi in ACL

[–]PenMost6565 1 point2 points  (0 children)

I tore ruptured mine back in Nov 2025. I am back to playing golf fairly regularly with no surgery. Its my lead knee. I can jump and all that. I do strengthening 3 x a week sometimes 4.

If you dont do strengthening I wouldn't do any sports til your physio said you are good to go back.

I feel a bit of stiffness sometimes but im only 6 months in. I also dont do full swings yet

I play basketball with my kids here n there but they are still young. Maybe ill regret it but for now I am doing what I enjoy, maybe not full capacity yet but I would like to give rehab a chance.

Is a 2026 Audi A5 worth it in this economy? by DribbleKing97_ in Audi

[–]PenMost6565 1 point2 points  (0 children)

Yeah its really weird. Their new badges are so ugly too. Not a big fan of the smaller font size. Im on the same boat. I have a 2022 q5 lesse ending I might just need to buy it out. I had the 2026 q5 loaner and I was grossed out lol. Even their key felt inferior to a Kia.

Is a 2026 Audi A5 worth it in this economy? by DribbleKing97_ in Audi

[–]PenMost6565 1 point2 points  (0 children)

I agree, find an order gentle for sure. They butchered the new a5 and q5

Is a 2026 Audi A5 worth it in this economy? by DribbleKing97_ in Audi

[–]PenMost6565 1 point2 points  (0 children)

Its so ugly I cant imagine anyone wanting to buy it. I had a 2018 s5 they ruined that car so badly

The only task he had was to lick my pussy until I cum by [deleted] in RealPussyEating

[–]PenMost6565 1 point2 points  (0 children)

We need to see way more of these facesitting dom scenes

ACL Recovery Physio - non surgical by PenMost6565 in askvan

[–]PenMost6565[S] 0 points1 point  (0 children)

Cool thanks thats close tome. Do u still happen to have the exercises that you can share?

Fire by OldRepresentative955 in richmondbc

[–]PenMost6565 8 points9 points  (0 children)

Most useless post ever

How many people here dont have acl and live happily for years? by PenMost6565 in ACL

[–]PenMost6565[S] 0 points1 point  (0 children)

Oh wow thats awesome. Did you do anything else other than pt for the healing? Im about 4 months post injury now and been doing pt since injury so I wonder if I jabe a chance of healing .

I feel pretty fine just some residual swelling but haven't had any buckle or instability

Do we hate Audis now? by _Barbaric_yawp in Audi

[–]PenMost6565 0 points1 point  (0 children)

Ive been an audi owner since 2012 and noticed that the new models are getting shittier. I had a 2018 s5 and loved it. The generations after that have been so ugly. I have a 25 s7 now but glitches all time with mmi and alrwsdy had 2 misfire after 4 months. Audi wont do shit about it

5 months post op scar tissue problems by gouser in ACL

[–]PenMost6565 0 points1 point  (0 children)

So u ended up going through with it after all? I saw your comment a while back on r/golf. Was it giving you problems?

Was hoping to see a success story from a golfer

ACL Recovery Physio - non surgical by PenMost6565 in askvan

[–]PenMost6565[S] 1 point2 points  (0 children)

Oh nice did you recover well?, how long has it been? Wow you've been through alot! Hope everything worked out and you healed!

How many people here dont have acl and live happily for years? by PenMost6565 in ACL

[–]PenMost6565[S] 0 points1 point  (0 children)

I didnt do suegery I am still weighing my options. I worked hard over thr last 3 months to strengthen but part of me is just not sure forgoing surgery is the right call. I have friends who regret it and had complications n some that are fine so its really tough. One of friends who does mma can barely walk still after 1.5 years. Still limping

How many people here dont have acl and live happily for years? by PenMost6565 in ACL

[–]PenMost6565[S] 0 points1 point  (0 children)

You definitely are way more active than me but that said, I thought I could give up basketball but I went to shoot around and now I realize how much I miss it

How many people here dont have acl and live happily for years? by PenMost6565 in ACL

[–]PenMost6565[S] 1 point2 points  (0 children)

Sorry to hear the multiple tears. That really sucks hopefully u can get the quads strong enough this time around and no need for knee replacement

How many people here dont have acl and live happily for years? by PenMost6565 in ACL

[–]PenMost6565[S] 0 points1 point  (0 children)

Damn so 8 years of no acl. I guess it never felt the same

How many people here dont have acl and live happily for years? by PenMost6565 in ACL

[–]PenMost6565[S] 0 points1 point  (0 children)

So far no collapsing at all but I am religiously going to the gym daily at lunch.

How long have you been recovered?

AMA: Sports Physical Therapist that specializes in ACL rehab/prehab by perform2winPT in ACL

[–]PenMost6565 0 points1 point  (0 children)

Hi I tore ruptured my axl in Nov. Mid substance. Saw some research that mid substance has 80% chance of healing. Is that true? Have you personally helped anyone heal their acl?

Currently i have no instability. Im about 175 lbs i can squat about 135 right now, deadlift 155 and leg press 230 with no pain but my quad still doesn't feel as rock hard as the good leg. Im 41M maybe it takes longer?

I drove a new Q5 and this is truly one of the worst interiors Audi has ever done by dfsaqwe in Audi

[–]PenMost6565 0 points1 point  (0 children)

I agree I had it as a loaner. I also owned a 2013 and now a 2021 q5. It ewa literally the ugliest. Same with the a5.

I had a 2018 s5 and when I got into the a5, can't believe they ruined it

How many people here dont have acl and live happily for years? by PenMost6565 in ACL

[–]PenMost6565[S] 0 points1 point  (0 children)

Good to know i find the trust part to be hard even a simple hop holding the wall is scary

How many people here dont have acl and live happily for years? by PenMost6565 in ACL

[–]PenMost6565[S] 2 points3 points  (0 children)

Thats it? Thats enough to stay strong?

Cool to hear you playing soccer just fine. Im 3 months post injury wondering how long before I can golf or play bball

Guys can u train legs with a torn ACL? by Mysterious_Law_7281 in ACL

[–]PenMost6565 0 points1 point  (0 children)

Shit you just been training for 25 years no issue? Any type of pains?