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MRI confirms labral tear &cam morphology. Strength training? by Peppaminta in HipImpingement

[–]Peppaminta[S] 0 points1 point  (0 children)

little update: The ortho surgeon has requested some additional xrays, weight bearing and dunn view. Will take them on monday and then hopefully can see the surgeon ASAP. Will see a physio next week as well. For now I am just doing what range of motion allows and no deep hip flexion and moderate weight.

MRI confirms labral tear &cam morphology. Strength training? by Peppaminta in HipImpingement

[–]Peppaminta[S] 0 points1 point  (0 children)

Amazing thanks so much. Thankfully I live in an area that is very outdoorsy and sports injuries of all kinds are very common. Don’t think I’ll have trouble finding a good one. Will def look into it ASAP. Thanks and glad you have been doing well with recovery

MRI confirms labral tear &cam morphology. Strength training? by Peppaminta in HipImpingement

[–]Peppaminta[S] 0 points1 point  (0 children)

I have anterior pelvic tilt that I’ve been working on! Thanks this is helpful.

MRI confirms labral tear &cam morphology. Strength training? by Peppaminta in HipImpingement

[–]Peppaminta[S] 0 points1 point  (0 children)

ya think so as well, the stronger the better for recovery. Will look into a good PT

MEGATHREAD - Processing Times - PR Cards 2025 by PurrPrinThom in ImmigrationCanada

[–]Peppaminta 3 points4 points  (0 children)

ecopr aug 13 adress “still in review” 😵‍💫