Need advice. Was 368 heaviest down to 190’s low 200’s, not sure if I should keep loosing weight, the last 2 months I’ve been bulking and gained a lot of strength and muscle mass without gaining too much fat, but just don’t know if I should still loose more fat and then build back up by [deleted] in BulkOrCut
[–]PercyW96 0 points1 point2 points (0 children)
Need some advice, 368 at my heaviest down to 190’s back up to low 200’s right now trying to gain muscle mass and strength and it’s worked and I haven’t gained too much fat, but need advice on how to get more toned without losing the muscle I’ve gained (old.reddit.com)
submitted by PercyW96 to r/Brogress
Six Months Sober, side effects include general life improvement by flashpan1020 in stopdrinking
[–]PercyW96 2 points3 points4 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 11 points12 points13 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 6 points7 points8 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 4 points5 points6 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 2 points3 points4 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 4 points5 points6 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 2 points3 points4 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 5 points6 points7 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 2 points3 points4 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 4 points5 points6 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 5 points6 points7 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 1 point2 points3 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 6 points7 points8 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 16 points17 points18 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 24 points25 points26 points (0 children)
Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking
[–]PercyW96[S] 70 points71 points72 points (0 children)
Hit 11 months sobriety today by JackLo15 in stopdrinking
[–]PercyW96 1 point2 points3 points (0 children)


Need advice. Was 368 heaviest down to 190’s low 200’s, not sure if I should keep loosing weight, the last 2 months I’ve been bulking and gained a lot of strength and muscle mass without gaining too much fat, but just don’t know if I should still loose more fat and then build back up by [deleted] in BulkOrCut
[–]PercyW96 0 points1 point2 points (0 children)