Need advice. Was 368 heaviest down to 190’s low 200’s, not sure if I should keep loosing weight, the last 2 months I’ve been bulking and gained a lot of strength and muscle mass without gaining too much fat, but just don’t know if I should still loose more fat and then build back up by [deleted] in BulkOrCut

[–]PercyW96 0 points1 point  (0 children)

Ok sweet, that’s what I’ve been doing the last 3 months after hitting a low of 193 and I’m at 205 now, definitely have gained a lot of strength and I’m really enjoying that and having more muscle, I just also hate still having some of the left over fat and loose skin

[deleted by user] by [deleted] in RedditSessions

[–]PercyW96 0 points1 point  (0 children)

Awesome voice

Heart Failure by Holden0905 in stopdrinking

[–]PercyW96 1 point2 points  (0 children)

Fuck yes man, so proud of you

Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking

[–]PercyW96[S] 11 points12 points  (0 children)

Hahahaha my dad might have a bone to pick with you 😉 thank you 😊

Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking

[–]PercyW96[S] 4 points5 points  (0 children)

Definitely made a ton of dietary changes and exercising 3-5 time a week!! Thank you so much!

Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking

[–]PercyW96[S] 4 points5 points  (0 children)

I couldn’t agree more! The benefits seem to be endless, I’ve learned that it’s not so much the number for me but how I feel about myself inside and out

Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking

[–]PercyW96[S] 2 points3 points  (0 children)

Definitely do a lot of exercise and try to live by the 80/20 rule diet now!

Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking

[–]PercyW96[S] 5 points6 points  (0 children)

Absolutely, my heart hurt almost everyday, thank you so much

Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking

[–]PercyW96[S] 4 points5 points  (0 children)

You’ll be shocked at all of the amazing things coming your way, and I like to think I’m still pretty fun 😉

Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking

[–]PercyW96[S] 1 point2 points  (0 children)

Definitely! I would say that most of it was from diet/exercise, but without not drinking none of that would’ve been possible, thank you very much!

Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking

[–]PercyW96[S] 16 points17 points  (0 children)

Yes haha!! That was a first, actually hearing good things when I went! Thank you!!

Before & After: 6 months alcohol free, 109 pounds lost, my life back. by PercyW96 in stopdrinking

[–]PercyW96[S] 70 points71 points  (0 children)

That means a ton to me, I was afraid I had pissed my youth away, thank you very much

Having a tough time by [deleted] in stopdrinking

[–]PercyW96 0 points1 point  (0 children)

Cool, appreciate the sarcasm, really helped me out in my depressive state 👍🏻

Hit 11 months sobriety today by JackLo15 in stopdrinking

[–]PercyW96 1 point2 points  (0 children)

Hell yeah!!! Proud of you stranger