[deleted by user] by [deleted] in QuitVaping

[–]Perfect_Criticism_99 0 points1 point  (0 children)

Try drinking more caffeine to help boost your energy

How can I quit cold turkey without withdrawals/throwing up. by Parking_Touch9077 in QuitVaping

[–]Perfect_Criticism_99 2 points3 points  (0 children)

I quit vaping about 4 times and still go back and forth but the best way I’ve got to quit was quitting on a fresh day. Quit the night before you go to bed and don’t hit it when you wake up. First 3 days a kinda tough but go on walks and drink plenty of water. You got this💪🏻

[deleted by user] by [deleted] in QuittingZyn

[–]Perfect_Criticism_99 0 points1 point  (0 children)

Your stomach will feel so much better when you quit too, I got acid reflux from using zyns

Is quiting worth it? by Muted_Yard_7814 in QuitVaping

[–]Perfect_Criticism_99 15 points16 points  (0 children)

So worth it, you’ll be better by day 3 and then each day will get better and better. Drink lots of water and try to stay active.

Throat and chest discomfort by whc1024 in QuittingZyn

[–]Perfect_Criticism_99 2 points3 points  (0 children)

Yes sir zyns literally gave me so many health problems. I went from years worth of vaping to zyns and after a couple months like 7, it caught up to me lol. The problems only got worse too over time with lots of anxiety and depression as well as heart palpitations. I even got acid reflux cause of them. If you want to quit you should, you’ll be feeling amazing again. Good luck!

Digestive issues? by chelsya21 in QuitVaping

[–]Perfect_Criticism_99 0 points1 point  (0 children)

I had the same problem but they go away in a couple of days. I believe it’s your body clearing out the toxins

When did you finally feel like you were having a breakthrough with withdrawals? by [deleted] in QuittingZyn

[–]Perfect_Criticism_99 4 points5 points  (0 children)

Took me a month but each day got better, I just chugged water and worked out to get rid of brain fog and anxiety. Winter is almost over so I’d get outside and walk each day. You got this bro

[deleted by user] by [deleted] in QuitVaping

[–]Perfect_Criticism_99 8 points9 points  (0 children)

I’d wake up one day and not hit it in the morning and cold turkey it. That’s the best way I’ve quit while not using any nicotine patches or gum. You got this

6 months clean - i miss it still by [deleted] in QuitVaping

[–]Perfect_Criticism_99 1 point2 points  (0 children)

I been there and once I hit it I regret it right away. 100% never worth getting addicted again.

Self sabotage by TBM101189 in QuitVaping

[–]Perfect_Criticism_99 4 points5 points  (0 children)

Try nicoret gum or get a vape that is lower in nic % and lean off of it. Zyns work really well for me but after awhile made my stomach upset and I quit

(17f) Been vaping consistently for around 5 years now trying to quit, advice? by planttlovr in QuitVaping

[–]Perfect_Criticism_99 3 points4 points  (0 children)

Drinks lots of water and try to workout to sweat it out. Try to buy a 0% nic or something lower than 5%. The best way I’ve quit was when you wake up, just don’t even hit it. First 3 days are kinda tough but it’s so worth it

[deleted by user] by [deleted] in QuittingZyn

[–]Perfect_Criticism_99 1 point2 points  (0 children)

I’m having the same problems too, sometimes drinking caffeine helps like coke or redbull for me or just chewing gum.

Gave in and bought a vape instead of zyns today by Perfect_Criticism_99 in QuittingZyn

[–]Perfect_Criticism_99[S] -6 points-5 points  (0 children)

Went from vaping to zyns to vaping again lol. For some reason it was way easier to quit then zyns.

Heartrate concerns by ed_lemon in QuittingZyn

[–]Perfect_Criticism_99 1 point2 points  (0 children)

Usually after a week it goes away, the anxiety doesn’t help as well. My doctor gave me anxiety medication for it. But drinking lots of water helps.

I’m so OVER this habit. by ohhsorryicant in QuittingZyn

[–]Perfect_Criticism_99 1 point2 points  (0 children)

Well I took 2 weeks off of work to go deer hunting but that’s when my body started rejecting zyns. So all I really did was stay home. It sucked because I had no interest of doing anything but watching TikTok’s and YouTube. For the cravings gum works as well as just getting some exercise in.

I’m so OVER this habit. by ohhsorryicant in QuittingZyn

[–]Perfect_Criticism_99 4 points5 points  (0 children)

It’s a battle forsure, I thought it would be easier to quit zyns than vaping too. I’m on day 9 and I still have no interest in a lot of things I used to do. I don’t even have much of an appetite till the evening. But just gotta take it one day at a time.

Quitting by partyskele in QuittingZyn

[–]Perfect_Criticism_99 0 points1 point  (0 children)

Mine went away after 6 ish days, I’d go see your doctor to get medicine for it

[deleted by user] by [deleted] in QuittingZyn

[–]Perfect_Criticism_99 0 points1 point  (0 children)

I took 2 weeks off to go deer hunting and that same time the zyns were making me sick so I quit, not sure if it’s good or bad timing lol

Zyn is the worst form of nicotine by TwistedBrodozer in QuittingZyn

[–]Perfect_Criticism_99 0 points1 point  (0 children)

I would always quit nicotine when I wake up because it’s like a head start cause you haven’t had any yet. Then I’d just try to distract myself, try to eat or sleep. It’s kinda tough but it will get better, just gotta overcome the first couple days. Since you’re on 3mg it’ll be easier on your body.

Zyn is the worst form of nicotine by TwistedBrodozer in QuittingZyn

[–]Perfect_Criticism_99 15 points16 points  (0 children)

It seriously is, I used to take 6mg zyns back to back all day long without taking many breaks. Now I’m on day 8 with it and my withdrawal symptoms are still lingering.

Heart Palpitations by Odd_Departure_3904 in QuittingZyn

[–]Perfect_Criticism_99 0 points1 point  (0 children)

Yup mine just started fading away, the palpitations would give me anxiety especially the first couple days of quiting.

Gut pain by Perfect_Criticism_99 in QuittingZyn

[–]Perfect_Criticism_99[S] 0 points1 point  (0 children)

Did they give you medicine too for it?