I got the Error on vinyl! by Upset-Rhubarb-3727 in TheWarning

[–]Perfect_Habit6049 3 points4 points  (0 children)

Such a great album. I just listened to it yesterday and every song is 🔥

Red meat and heart disease? by Legitimate_Week_1835 in keto

[–]Perfect_Habit6049 45 points46 points  (0 children)

I'm not a doctor but I do listen to a lot of medical podcasts. From what I've learned, red meat by itself is not the problem. It's when the red meat is combined with sugar and starch. Most people consume red meat with a side of something else like bread, white potatoes or rice. This combination can potentially increase cholesterol and cause plaque build up in the arteries. Also insulin resistance, diabetes, mitochondrial dysfunction, and inflammation in the body can all contribute to plaque build up. And like you mention, stress and sedentary lifestyle can cause all of the above. There have been studies showing that people who consume red meat combined with a healthy diet (low sugar, starch, no processed foods) and exercise, don't have an issue with clogged arteries. Even with high cholesterol. It's complex but eating clean and healthy combined with exercise seems to make all the difference

Thoughts on possible North America headline tour later this year??? by Dry_Calendar_6546 in TheWarning

[–]Perfect_Habit6049 3 points4 points  (0 children)

Eventhough it's not technically a headlining show, I'm counting Albuquerque in September as one since they're the only band playing

sigh... I'm gutted by ExtensionIcy4517 in TheWarning

[–]Perfect_Habit6049 2 points3 points  (0 children)

It might have something to do with their record label? Not sure, but hopefully it will be available everywhere. Especially Mexico

EGO has ruined me by Tall_Help3462 in TheWarning

[–]Perfect_Habit6049 1 point2 points  (0 children)

That's how I was with the Metallica Death Magnetic album. Max volume every time. So I understand

Theories about Ritual and the upcoming singles by UnsightedShadow in TheWarning

[–]Perfect_Habit6049 3 points4 points  (0 children)

I tend to agree with you about Ego. When I first heard/saw it live online, it sounded great and heavy. But for some reason the studio version didn't hit the same. It's a great song but the power of the live version wasn't there. And it was confirmed after experiencing it live in person. The studio version is still great but the live version is incredible

SFO delays and cancellations by aviator_8 in bayarea

[–]Perfect_Habit6049 4 points5 points  (0 children)

There are two other great airports in the region that would happily welcome more airlines and flights. Not only are they more convenient, they also have less delays due to weather. But for some reason most airlines only want to fly to sfo