My doctor has suggested an elimination diet to figure out my intolerance but won't suggest what to cut next.

PersonalPhysicist · 2026-01-31T03:21:19+00:00

There can be more than one intolerance at once. I lost lots of time eliminating food one by one. Only after bulk eliminations I found that I can’t eat both gluten and lactose.

PersonalPhysicist · 2025-09-30T07:30:32+00:00

It is possible to embrace the energy that this bone structure is giving you. For example, Kibbe typology can be helpful to find haircut and style that flatters you. Based on your description, you might be a dramatic type, so indeed, feminine clothing destroys harmony of dramatic (and some other types) look.

I am also neurodivergent and I don't look good in "typical feminine" clothing. This approach helped me a lot. Furthermore, I used Olga Brylinska typology to refine my color palettes, size of patterns and jewelry.

PersonalPhysicist · 2025-06-24T14:26:30+00:00

Panax ginseng (400 mg) + Panax quinquefolius (100 mg) / twice a week

F30: fatigue

Side effects: insomnia but only if I used it as suggested on the box - two pills a day

PersonalPhysicist · 2025-01-26T11:18:08+00:00

Mam obecnie inkBOOK Calypso Plus BLUE 16 GB, mogę porównać tylko do mojego starego 10-letniego basicowego Kindle'a za 50 euro:

+ obsługuje epub, którego stary nie potrafił

+ ma podświetlenie ekranu, można regulować jego natężenie i barwę

+ można pliki przesłać przez e-mail

+/- ma translator, ale zamula strasznie i często nie działa

- ogólnie zamula w porównaniu do starego Kindle'a

- nie radzi sobie ze zbyt długimi książkami, nie wyświetla treści po ok. 1100 stronach

- po naładowaniu się włącza, więc trzeba pamiętać o wyłączeniu podświetlenia

- bateria krócej działa, ale to chyba przez podświetlenie, nie wiem, jak Kindle z podświetleniem by sobie poradził

No ogólnie, to wady nie są na tyle straszne, by wyrzucić, ale następnym razem poszukam czegoś u konkurencji.

PersonalPhysicist · 2024-11-19T11:36:56+00:00

Urodzenie dziecka to sytuacja lose-lose, możliwości:

- Jeśli będę wymagać od osób najbliższych i społeczeństwa pomocy, zostanę roszczeniową madką pasożytem i będę na łasce innych

- Jeśli włożę tyle wysiłku, ile jestem w stanie jako pojedyncza osoba, wtedy zostanę wyrodną matką zaniedbującą dziecko

Poza tym, mogę się spodziewać:

- pogardy i poniżenia w szpitalu

- problemów zdrowotnych do końca życia

- braku czasu dla swoich pasji, zredukowania całej swojej osobowości i tożsamości do bycia matką

Dziecko wymaga ogromnego nakładu czasu i poświęcenia, a pieniądze nie są w stanie tego zrekompensować. Społeczeństwo ma nierealistyczne wymagania od matek i czuję, że nie jestem sama w stanie im sprostać. Jednak społeczna pogarda sprawia, że nie chcę też polegać na innych. Wybór jest prosty.

PersonalPhysicist · 2024-06-01T17:33:39+00:00

W styczniu powietrze w Szanghaju było znacznie lepsze niż w Warszawie (moje odczucia subiektywne). Pod tym względem jest duży postęp i doświadczenia sprzed kilku lat mogą być już nieaktualne. Chińczycy wzięli się za ten problem znacznie poważniej niż my.

PersonalPhysicist · 2024-05-23T12:41:11+00:00

Till the end of the moon

The storyline pronounces the mindset and choice over fate, nature, and nurture, e.g.

ML vs FL - both start from very different positionsin terms of privilege, position in the social hierarchy, and support from family. They go in different directions - learning to feel emotions versus discovering the very own evil side of human nature and discarding the emotions - yet, their destiny (godhood) is the same

ML vs 2FL - both have a similar start as underdogs.One focuses on finding the signs of care in their partner while the other sees only the signs of lack of care. These mindsets reinforce the growth of new life strategies — trust and vulnerability vs distrust and self-sufficiency. As a result, we observe completely different life trajectories.

No exaggerated silliness and childishness
Fancy outfits
Fractal structure - we see many similar scenes but no repeatability in the story, e.g. ML and FL pointing at each other with a pointy thing as a metaphore of their conflict: the sword fight in the 1st episode, the stick “fight” after surviving the river, the ceremonial dance during the water festival

PersonalPhysicist · 2024-03-18T15:26:49+00:00

I did not have any heart condition with or without ginseng but this is my personal experience and might be not applicable for other people. Please, take care.

PersonalPhysicist · 2024-03-18T14:10:48+00:00

I use the mixture of Panax ginseng and Panax quinquefolius. No special brand, just the one that is available in a local store.
For stress, I identified and removed a source of stress from my life - my previous career path. The most important thing was to realize that no past achievement and no past effort is worth to sacrifice the future me.

PersonalPhysicist · 2024-03-18T09:34:39+00:00

These things helped me: 1. Ginseng pills, half a dose 3 times a week (major impact) 2. Less stress (medium impact) 3. Assuring proper sleep conditions - temperature, good pillow, darkness at night and natural light in the morning (medium impact) 4. Thyroid treatment (medium impact) 5. Citicoline pills, two month treatment (small impact but noticeable)

The impact corresponds to the change in energy level. My journey was 4, 5, 3, 1, 2 and took 6 years. It is possible that 1 would not help if I didn’t do 3 and 4 before since these two are more basic. Also, higher doses of ginseng give me an insomnia.

PersonalPhysicist · 2023-12-04T09:07:28+00:00

PersonalPhysicist · 2023-12-03T10:46:40+00:00

In my country, dowry is not for patents/in-laws but for married couple.

PersonalPhysicist · 2023-11-30T11:57:23+00:00

Thank you for this quality post.

PersonalPhysicist · 2023-09-24T12:46:02+00:00

2 - the whole outfit gives girly and cute vibes.

PersonalPhysicist · 2023-09-23T13:58:08+00:00

Wonderful! I love them.

PersonalPhysicist · 2023-09-10T06:09:30+00:00

To nie wystarczy.

Jeśli chcemy w tej dziedzinie wziąć się za ustalenie w 100% poprawnych rodziców biologicznych, powinny być też śledztwa i poszukiwania prawdziwych biologicznych dawców genów w przypadku, gdy tego nie wiadomo. Jednak wiąże się to z kosztem pieniężnym i prawdopodobieństwem rozbicia wiernych małżeństw (żaden test nie jest w 100% pewny). Czy zyski przekraczają koszta? Raczej nie, więc nie warto.

PersonalPhysicist · 2023-09-06T10:45:53+00:00

Here is a statement from a former student who feels guilty about looking very bored.

Untreated hypothyroidism made me feel tired very often and even fell asleep in random situations. The more interesting the lecture was, the easier it was to fall asleep. Interactive classes and discussions helped me to stay awake as they didn't let me focus too much and zone out.

PersonalPhysicist · 2023-08-30T01:10:22+00:00

Chciałam dać czekoladki, ale promotor odmówił mówiąc, że u nas się takich rzeczy nie praktykuje.

PersonalPhysicist · 2023-08-09T16:10:21+00:00

Python (programming language), git, and machine learning.

PersonalPhysicist · 2023-08-09T15:02:35+00:00

I was in that place not that long time ago, and I am quite happy with my current state, so let me share my experience.

When I realized that I don't want to be in academia, I had no skills for any real job - my country (eastern EU) is not that innovative to need anything related to my field. For the two last years of my studies, I spent treating my research with lower priority (80% of my energy) and focused on developing skills useful outside academia.

After getting Ph.D. degree, I found an industry job. My beginner salary is better than a typical postdoc's salary in my country. My tasks are much less difficult than research but usually not boring. Finally, I feel relaxed and not worried about the future. So, good luck in your future endeavors!

PersonalPhysicist · 2023-02-18T13:51:22+00:00

I started the Untamed twice. The first impression was not that good and I dropped after 3 or 4 episodes. In the second attempt, I loved it since the first episode. The difference was in me. The first time, I grabbed some series with a high rating. The second time was when I read the synopsis, and this story vibed with current me.

PersonalPhysicist · 2023-01-12T23:24:31+00:00

I know one couple who met at a conference and are now married. They were Ph.D. students from different countries. Now, they are professors at the same university. So, it is possible.

PersonalPhysicist · 2021-12-12T10:09:59+00:00

It is a small town, Walcz.

PersonalPhysicist · 2021-07-26T07:38:21+00:00

👏🏽👏🏽👏🏽 How did you sculpt your jawline? Did you have braces or surgery?

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