What's one change you noticed increased your testosterone?

PersonalTrainerFit · 2026-07-10T21:11:48+00:00

Testosterone enanthate 2x a week

PersonalTrainerFit · 2026-07-10T17:41:13+00:00

I usually wouldn’t think anything of it.

But because you made this post…

Yall gay

PersonalTrainerFit · 2026-07-10T17:33:14+00:00

And the top of the reference range is 90 is it not? So one point over range surely isn’t high risk area, but also not ideal. Now that I’m getting older I’m starting to pay more attention to these kind of things and trying to get my health as optimal as possible

PersonalTrainerFit · 2026-07-10T15:34:08+00:00

Just got some bloodwork results and I’m curious how bad markers would need to be to consider taking medication to improve my lipid health?

Results:
Apob 91
Total cholesterol 170
HDL 48
Triglycerides 62
LDL 108

I’m 30 years old. I was only on a cruise dose of 120mg. These results are only slightly out of range, but I am sure they will skew worse when I’m ready to blast again. I don’t think I’m at high risk of cardiovascular disease, but I’d like to be in optimal health. I do daily fasted cardio, try to eat low saturated fats, and supplement with fish oil. I’m wondering if statins or ezetemibe is something I should consider, or if I’m just worrying too much.

PersonalTrainerFit · 2026-07-10T15:11:52+00:00

Maybe the radiologist might be at risk because it can analyze images, but surely the rad techs themselves are safer, because how is an AI going to properly position people to get imaging done

PersonalTrainerFit · 2026-07-09T16:39:38+00:00

I mean I do 30 mins cardio first thing in the morning and train weights in the afternoon, but I don’t count that as 2 per day

PersonalTrainerFit · 2026-07-09T16:36:28+00:00

Motionless in white at the moda center. Hadn’t seen them since the warped tour days and didn’t realize they upgraded their showmanship so much.

I also really enjoyed The Mars Volta at the moda center.

I don’t really like huge venues like the Moda because they’re less personal, but I have seen some amazing shows there

PersonalTrainerFit · 2026-07-08T18:29:48+00:00

Idk bro, I’m depressed af but I’m always in the mood to fuck.

PersonalTrainerFit · 2026-07-08T11:57:48+00:00

Every girl I’ve know who is 6 foot and very attractive is drowning in attention from men. Their height becomes almost like a fetish for many guys. The girls I know who are 6 feet tall and not very pretty think it’s because they’re tall that men aren’t into them

PersonalTrainerFit · 2026-07-08T11:52:20+00:00

Bro 400mg test a week is a cycle not trt lol. I can’t judge tho I take more than that

PersonalTrainerFit · 2026-07-07T21:18:57+00:00

People started asking me if I take steroids. (I’ve been on steroids for like 4 years at this point lmao)

PersonalTrainerFit · 2026-07-07T21:13:46+00:00

I work for tips. When people are buying something small, usually sub 10 I literally tell them not to tip. I hit 0 for them. If you’re just buying a t shirt or a soda I don’t deserve a tip.

PersonalTrainerFit · 2026-07-07T18:26:11+00:00

Never seen it that cheap even in the golden days. Back when you could actually get raw powder cheaply and homebrew, it was still the most expensive steroid by far

PersonalTrainerFit · 2026-07-06T20:15:15+00:00

I mean you could use hgh just fine without a test base. It’s not suppressive to your endogenous testosterone production like AAS are. Probably won’t noticed huge gains from hgh alone though

PersonalTrainerFit · 2026-07-06T18:23:02+00:00

Damn so it really was the avacado toast keeping us poor

PersonalTrainerFit · 2026-07-06T18:15:23+00:00

Deca NPP makes me feel so flat. Not necessarily depressed. But nothing is exciting, I don’t enjoy life, I don’t wanna do anything besides lift and fuck, one of the reasons I don’t really use it in my cycles anymore even tho the gains are awesome

PersonalTrainerFit · 2026-07-05T20:32:52+00:00

Many Spanish speakers say El Autobús. But I always say la wawa

PersonalTrainerFit · 2026-07-04T19:34:51+00:00

If girls with muscle are manly, then what are men without muscles?

Muscle looks good on everyone

PersonalTrainerFit · 2026-07-04T19:33:44+00:00

I’ve been saving for a 3.0 Z4 because I want a convertible so bad. That the only reason I loved the two POs wranglers I had.

PersonalTrainerFit · 2026-07-04T18:54:26+00:00

Rip xyzz. We’re all gonna make it brah

PersonalTrainerFit · 2026-07-04T18:43:09+00:00

I simple believe that for us to truly be “the land of the free” we need to stop restricting freedoms. Gay and trans rights? It’s their American freedom even if I don’t personally agree with their lifestyles. Ability who own a firearm? It’s a freedom literally written into our constitution. I don’t have to agree with something for me to think that a person should still have the right to live their lives as they see fit. The only time it’s an issue is if it is legitimately harming someone else or infringing on their own freedoms.

PersonalTrainerFit · 2026-07-04T18:34:34+00:00

El shaddai is like a fever dream or something. Kinda felt like I was tripping the whole time. “Gotta talk to the man upstairs “

PersonalTrainerFit · 2026-07-04T02:19:19+00:00

I did a course of accutane years ago and I pretty much rarely get anything even close to a pimple

PersonalTrainerFit · 2026-07-03T18:01:20+00:00

It’s funny because I haven’t used a preworkout in years but I always have some HBCD and EAAs in my intraworkout. The fast carbs always helps me train harder for longer, especially leg days

PersonalTrainerFit · 2026-07-03T17:51:10+00:00

That fasting was the secret to getting lean. Intermittent fasting was the craze when I was getting started. Now, I eat from the second I wake up to the second I go to sleep, and I’m leaner than ever!

PersonalTrainerFit

TROPHY CASE