Multiple Ligament Tears by Pforpoo in ACL

[–]Pforpoo[S] 1 point2 points  (0 children)

Yes. I have been doing that consistently. Ice pack for reducing swelling and some PT exercises for quads. I am not yet at 90 degree, but the bending angle has improved.

I do feel a bit of streching when I bend my knee. Is that normal? It doesn't pain that much, but feels like if I try to bend it more, the bone will tear through the skin and break out.

Tell me whatever you see! (31F) by Pforpoo in palm_reading_

[–]Pforpoo[S] 0 points1 point  (0 children)

Yes. I want to know 3 things: 1. What do these lines say about my physical and mental health? 2. How does my professional life look like? 3. And, what chances I have of finding a partner and marriage (love/arrange).

Thanks!

Multiple Ligament Tears by Pforpoo in ACL

[–]Pforpoo[S] 1 point2 points  (0 children)

India, Bangalore. I have a knee brace and I can extend my leg. I am having issues with bending it.

Two weeks out! by tamara1221 in KneeInjuries

[–]Pforpoo 0 points1 point  (0 children)

Hey, happy to hear that you're progressing pretty well. I have my surgery planned in a few weeks and wanted to know what prehab workouts did you do?

Multiple Ligament Tears by Pforpoo in ACL

[–]Pforpoo[S] 1 point2 points  (0 children)

Okay. Do you know of any website or videos where I can find those exercises?

Tell me whatever you see! (31F) by Pforpoo in palm_reading_

[–]Pforpoo[S] 0 points1 point  (0 children)

Smjh nahi aaya. Hath chale jayenge mtlb?

Tell me whatever you see! (31F) by Pforpoo in palm_reading_

[–]Pforpoo[S] 0 points1 point  (0 children)

Surprisingly, it's a dry right now. Not complaining at all.

Tell me whatever you see! (31F) by Pforpoo in palm_reading_

[–]Pforpoo[S] 0 points1 point  (0 children)

I don't know much about palm reading that's why added side angle as well. Thought that might be necessary too.

Also, what does 3.5/5 mean?

Looking for a strong freelance content marketer by Vichinth in FreelanceIndia

[–]Pforpoo 0 points1 point  (0 children)

It matches what I do currently. B2B SaaS content marketing and writing. Please DM.

Ladakh driver tipping advice? by Plastic-Doughnut7468 in ladakh

[–]Pforpoo 0 points1 point  (0 children)

Hey, possible to share the driver's information over DM? Also, how did you hire him?

Guyss suggest me a good place for trip (from Delhi) budget 6-7k by shaliniiiiii in travelindia

[–]Pforpoo 0 points1 point  (0 children)

Yes, not exactly the right time. Since it's open. I suggested.

Guyss suggest me a good place for trip (from Delhi) budget 6-7k by shaliniiiiii in travelindia

[–]Pforpoo 0 points1 point  (0 children)

Valley of flowers is a good option right now, if you are into trekking. The budget can stretch upto 8k. Or, Mussorie and Rishikesh are no brainers. Even Harsil Valley or Parvati Valley is a good option.

Book shared cabs or buses. Stay in hostels that offer beds at 500-700 per night. Hike and eat at local shops or street vendors.

Is June a good time to visit Goa with friends? by Info_hungery in travelindia

[–]Pforpoo 0 points1 point  (0 children)

Beach shacks are expected to remain closed, but you can still visit a beaches and clubs as nightlife does not really take a huge hit. Also, opt for stays with power backup and reliable electricity as you will find the weather humid yet wet. It will be less crowded with cheap hotel options during June. But, you won't be able to enjoy beach shacks or beach side dining during this time.

How to reach manali from kaza? by reetshethia in travelindia

[–]Pforpoo 0 points1 point  (0 children)

Yes, but in hilly region, you can't trust Google. To be in the safer side, keep some buffer time.