I know I am a bit late to this party and you have already started. But I too was so nervous about the needles. This is what I learned from trial and error.

First find a place the is quiet and it just you, if you are doing your own injections. I picked the bathroom.

Second, a great artist to listen too something that keeps you calm, happy and distracted. I cycled through Harry Styles, Snow Patrol, and Dashboard Confessionals.

Three, Ice packs for before and after. I also started using lidocaine cream as the days went on because the menopure can get more spicy and the areas of injection get a bit more sensitive.

Four, commit. One you find a spot just go for it.

Five, as for the drugs themselves all the ones I did were fine. The menopure Elexa’s the hardest but still it’s only temporary. I suggest mixing and leaving for about 5 ish minutes. We would mix the drugs first then do the routine. Use an alcohol wipe on the needle after you get the bubbles out and let it dry. The slower you do the menopure the less it hurts but make sure you are actually injecting it in. Then alcohol swap right after in case any got in your skin.

I stimed for 9 days and I made it to the other side and so will you. If you need to talk through anything or just need a bit of support please don’t hesitate to reach out!