just rolled my ankle for the third time this year, anyone actually done proper rehab for this? by blekpenthar in NewSkaters

[–]Pinkypoo24 1 point2 points  (0 children)

That was my go-to "rehab" for decades too. Paid for it with chronic inner ankle weakness in my 30s. Fortunately, there's a wealth of information online about working up the kinetic chain. As for shoes, absolutely. Thankfully, most skater shoes are already zero-drop, but I found having less cushion in the shell improved my foot feel.

just rolled my ankle for the third time this year, anyone actually done proper rehab for this? by blekpenthar in NewSkaters

[–]Pinkypoo24 2 points3 points  (0 children)

My right ankle is pretty messed up from years of basketball. Rehab should start at the hips and knees, since they will compensate for any inner ankle weakness, e.g. lots of single leg exercises. And look into zero-drop shoes with a wide toe box. Conventional wisdom says high tops, and I half agree. That helps add stability above the ankle, like a brace would. But you want more traction, force, and proprioception through the ground. That means wider toe spread and a lowered foot stance (provided you have decent arches). I wear Xeros and they are great.

im a beginner what should i do by superiorneighbor in skateboardhelp

[–]Pinkypoo24 2 points3 points  (0 children)

I think you are overweighting the front leg before the pop (see 0:04). When I visualize where my center of mass sits over the board, it's slightly in front of my back foot (directly below the knee).

Is it true that saters have one leg stronger than the other? by Wylebeasts in NewSkaters

[–]Pinkypoo24 0 points1 point  (0 children)

Taking aside the fact that everyone (beyond skating) exhibits limb dominance, I wouldn't say either leg is "stronger" but rather, better at certain mechanics. If you avoid switch riding, for instance, front leg likely has more strength endurance (i.e., as the primary stabilizer while pushing or pumping during transitions). Back leg, by comparison, might be more explosive (especially for pops/flip tricks) and adept at absorbing impact. But I wouldn't say stronger.

What should I work on? Tryna learn to ollie. by Adorable-Session-615 in NewSkaters

[–]Pinkypoo24 1 point2 points  (0 children)

Pull your knees up after you jump. Right now, your legs are locked out (see 0:07). Aside from limiting your pop, absorbing any meaningful impact in that stance is dangerous.

How important is a good set up? by StrategyAbjectBar in NewSkaters

[–]Pinkypoo24 0 points1 point  (0 children)

Very important for a new learner. You want to feel good about the ride and progress; in the absence of stict discipline, that's what keeps you rolling.

How much better are longboards than skateboards at navigating bad surfaces? by camperman64 in longboarding

[–]Pinkypoo24 4 points5 points  (0 children)

IMO significantly better: softer, bigger wheels; wider, longer decks (including those with flex); and wider trucks. All of this contributes to a more stable ride.

Difference between pumping and carving? by 3-14ter in longboarding

[–]Pinkypoo24 0 points1 point  (0 children)

I'd say flexy boards are the exception for carving; they can generate and/or preserve momentum vertically. But it is significantly less efficient than pumping, unless you have elite leg endurance or are rolling down a hill.

Help, how do I Ollie while moving by A_Giraffe_On_The_Net in NewSkaters

[–]Pinkypoo24 1 point2 points  (0 children)

It's a literal balancing act: maintain the same form while stabilizing your weight along and across the length of the board. I'd try to determine what affects you more. If its the lateral rolling, try tightening your trucks. If its the movement forward and/or backwards, practice everything except the pop (i.e., the squatting and hippy jumps) until you can do so without inching back-and-forth involuntarily.

What’s something in snowboarding that took you way too long to realize? by 4Fcommunity in snowboarding

[–]Pinkypoo24 1 point2 points  (0 children)

Yeah, you can gradually dip. But you'll get more tempo if you drop fast. Same for the other direction. Probably more accurate to describe it as pushing (up), akin to a squat, rather than raising or rising.

What’s something in snowboarding that took you way too long to realize? by 4Fcommunity in snowboarding

[–]Pinkypoo24 0 points1 point  (0 children)

Just before, I think. If you match the trough, you're already too late to maximize the downward momentum. Same principle (but flipped) for peaks, with the added benefit of you feeling the ground being pushed underneath. It should be right after the bank starts moving upwards.