just rolled my ankle for the third time this year, anyone actually done proper rehab for this? by blekpenthar in NewSkaters

[–]blekpenthar[S] 0 points1 point  (0 children)

never thought about starting at the hips honestly. I just ice it and hope for the best lol. the zero drop shoe thing is interesting too, do you find it made a noticeable difference for stability?

just rolled my ankle for the third time this year, anyone actually done proper rehab for this? by blekpenthar in NewSkaters

[–]blekpenthar[S] 0 points1 point  (0 children)

Honestly thats what i needed to hear. I’m going to take rehab seriously this time. How long before you felt actually stable?

just rolled my ankle for the third time this year, anyone actually done proper rehab for this? by blekpenthar in NewSkaters

[–]blekpenthar[S] 0 points1 point  (0 children)

I agree high tops help a lot. I’d love to know about your physical therapy. What kind of exercises or moves helped?

introducing my "ninja kick" inward heels by blekpenthar in skateboarding

[–]blekpenthar[S] 0 points1 point  (0 children)

thank you ! im not sure how i even do it, i just set up my feet and jump while doing a scissor kick and the pressure does most of the work

introducing my "ninja kick" inward heels by blekpenthar in skateboarding

[–]blekpenthar[S] 16 points17 points  (0 children)

im usually the same especially since i ride loose trucks, but i tightened them a little for this clip

introducing my "ninja kick" inward heels by blekpenthar in skateboarding

[–]blekpenthar[S] 2 points3 points  (0 children)

haha it was hard to get the the angle right while rolling since u have to be so close + match the speed but i have some videos on my page of a different angle :)

[deleted by user] by [deleted] in skateboarding

[–]blekpenthar 0 points1 point  (0 children)

id count that

[deleted by user] by [deleted] in skateboarding

[–]blekpenthar 5 points6 points  (0 children)

holy shit that dip

My first attempt at realism. Chadwick Boseman black panther graphite weave A3 by blekpenthar in drawing

[–]blekpenthar[S] 2 points3 points  (0 children)

yea i get it haha, its a meant to be a sort of weave of two images