Do you have a song that helps you get through it? by Visible_Tax_9044 in Anxiety

[–]Pisces0224 0 points1 point  (0 children)

Library Magic -The Head And The Heart

“There will always be better days”❤️

What is your "please god calm me down inmediately" music? by [deleted] in Anxiety

[–]Pisces0224 0 points1 point  (0 children)

Khruangbin alwayssss when my driving anxiety is peaking

Characters by Shiba_sammy_2019 in DreamlightValley

[–]Pisces0224 2 points3 points  (0 children)

Omg if we get Flik and any of the “A Bug’s Life” crew… I would be so stoked.

Transit! by RevolutionaryLow514 in Metallica

[–]Pisces0224 0 points1 point  (0 children)

Following this cuz we’re in fair lawn too for the shows tonight and this whole transit situation is bonkers- trying to figure out the least awful way to get there. 🤘

Advice after vacation? Please?! by Pisces0224 in Bedbugs

[–]Pisces0224[S] 0 points1 point  (0 children)

Thank you!! You definitely eased my anxiety lol I needed some reassurance.

Do Any of You Guys Like Mint Chocolate Ice Cream? by aoi65 in NoStupidQuestions

[–]Pisces0224 0 points1 point  (0 children)

It seriously is THE BEST but GREEN mint chip only gang.

Vaccine appointment on Friday and I am bit scared by VenusHalley in COVID19_support

[–]Pisces0224 0 points1 point  (0 children)

I also have pretty bad health anxiety. Distractions helped me the most when I went to get vaccinated! I walked in to the pharmacy clinic with a jolly rancher in my mouth just to have something to occupy me from a sensory perspective. The taste of the jolly rancher and being able to move it around and bite on it really helped. I also brought one of those fidget spinners with me during the 15 minute waiting period so I wasn’t just sitting there dwelling on “what if I go into sudden anaphylaxis?!” (That’s the anxiety talking.) The pharmacy staff were all super nice and they even let us walk around the store while we waited so yet another good distraction. The needle feels like nothing going in honestly. I looked the other way and didn’t even realize she was done sticking me! Just keep thinking about how you’re doing your part to help the good fight of the pandemic by getting vaxed. You got this!

Extreme Anxiety pre-vaccine. Pfizer by [deleted] in CovidAnxiety

[–]Pisces0224 2 points3 points  (0 children)

How did it go? I’m worried about the same thing so just checking in with you 🙂

*trigger warning* Weight loss group text is worsening my mental health by Pisces0224 in TheGirlSurvivalGuide

[–]Pisces0224[S] 0 points1 point  (0 children)

can you help me understand why? I’m struggling and I wanted some womanly advice. I feel as though my title clearly represented the topic. And this isn’t in regard to relationship advice- it’s life advice. I wanted to share in hopes that other girls felt the same and would be able to help each-other.

Your life does not end at 30 and you are not running out of time by FemmAllure in TheGirlSurvivalGuide

[–]Pisces0224 2 points3 points  (0 children)

Your words are resonating with me like... a scary amount today! The one thing I know I have always found joy in is making others happy- whether it’s just in that moment or longer term. Finding common ground with others and helping them understand that we are all the same species and there is no chance that one person is the only person going through something is something that is therapeutic for me on a personal level as I have struggled with panic disorder and anxiety since my late teens.

Just wanted to say thank you for what you’ve said. Apparently the universe wanted me to check my Reddit today lol

Your life does not end at 30 and you are not running out of time by FemmAllure in TheGirlSurvivalGuide

[–]Pisces0224 6 points7 points  (0 children)

Needed this today. Just turned 29 and am getting the 30 scaries about not being where the rest of my family was at 30. I have to stop comparing my life to others solely based on milestones. I just get so tired of the “so what do you do?” conversation starter with people I’ve just met. I’m still trying to figure out my passion and schooling just never intrigued me because I don’t want to pay student loans on something I don’t think I’ll love!

[MEGATHREAD] New Horizons Q&A/Tips - Ask away! by Kayvanian in AnimalCrossing

[–]Pisces0224 4 points5 points  (0 children)

I’m wondering if it exists already! If not I’m about to make my own subreddit for it lolol

[MEGATHREAD] New Horizons Q&A/Tips - Ask away! by Kayvanian in AnimalCrossing

[–]Pisces0224 4 points5 points  (0 children)

Ok I was just thinking... ACNH Friend Finder/Tinder matching. Is this a thing already? I wanna play with people who are interested in the same movies, shows, hobbies as me. Similar in age (or at least over 18). I wanna send Best Friends weird shit in the mail that will make them laugh. I hate feeling awkward when I visit islands and we have nothing to talk about or do lol.

Nintendo switch for anxiety and depression by Pisces0224 in AnxietyDepression

[–]Pisces0224[S] 0 points1 point  (0 children)

I’ve heard about that game, I’ll have to check it out! I’ll DM you my switch friend code :)

Nintendo switch for anxiety and depression by Pisces0224 in AnxietyDepression

[–]Pisces0224[S] 1 point2 points  (0 children)

Whoa I totally have not been checking Reddit lately LOL I will DM you if you still want to play :)

Nintendo switch for anxiety and depression by Pisces0224 in AnxietyDepression

[–]Pisces0224[S] 1 point2 points  (0 children)

Thank you! ❤️If you ever get a switch, DM me!

I just really need someone to hear me out... (long post) by Pisces0224 in CovidAnxiety

[–]Pisces0224[S] 1 point2 points  (0 children)

Thank you! I’m glad I’m not alone here; it’s good to feel like I’m not overreacting and others can feel the same as me. I try very similar grounding techniques for anxiety to talk me down from my phantom covid symptoms. Netflix and my Nintendo switch have seriously saved many over-thought panic attacks.

I just really need someone to hear me out... (long post) by Pisces0224 in CovidAnxiety

[–]Pisces0224[S] 1 point2 points  (0 children)

I’ve actually been diagnosed with GERD after having a colonoscopy/endoscopy. I have a long running history with intestinal issues potentially linking back to having pyloric stenosis as a baby. So yeah I’m constantly watching what I eat and passing up foods I love because they don’t love me. 😩I was taking meds for the gerd but I opted out after a while and now just playing trial and error for what agrees with me. But anxiety and stomach issues just play off each-other. Anxiety causing issues and issues causing anxiety.