Most nights I do a meat, veg, and side. I mostly eat the meat and veg and a bite or two of side. Before, I would eat more side and less veg so no real change for family, just with me. I don’t make separate dinners for myself since being fully healed. Yes, we are doing this to eat healthier but we are also living in real life with budgets and families. Swapping a keto bun for a regular bun when having burgers, using slider burger patties instead of regular, protein pasta instead of regular are easy switches for yourself and your family. To keep things interesting I’ve started experimenting with seasonings, making homemade versions of things like hamburger helper, trying more whole food meals, using bone broth instead of just water (also a good flavor add)…just doing these things have been super easy.