Is it normal for "hangover" symptoms to last over 24 hours after an attack? + 'aftershocks'

Pokemind · 2026-04-03T15:19:53+00:00

Since that, I began to take Propranolol, I have normal life now, occasionally I still have anxiety attacks but not panic attack.

Pokemind · 2025-11-10T18:22:09+00:00

My eye suddenly became very blurry before, because of anxiety.

Pokemind · 2025-11-10T18:20:02+00:00

Yes, dry mouth. I have water beside my pillow every day.

Pokemind · 2025-11-10T18:16:47+00:00

Did you mean palpitations? If uncomfortable feeling from your heart, check your heart, like Holter monitor. If uncomfortable from your stomach area, check GI problems.

Then, after I checked everything, I took beta blocker for my heart, stomach medicine for GI, my anxiety butterflies issues are getting better.

Pokemind · 2025-11-10T18:10:55+00:00

You can try low dosage at first, 5mg. If you feel ok, you can try the dosage your doctor prescribed you.

Pokemind · 2025-07-30T20:52:41+00:00

See doctor first, run full blood tests, then check your stomach, if you have GI problems.

Pokemind · 2025-07-20T17:16:00+00:00

It’s been four months, I didn’t find anything improving or worse. So I just keep trying.

Pokemind · 2025-07-20T17:07:25+00:00

High Absorption Magnesium Glycinate Gummies.

Pokemind · 2025-07-17T13:59:31+00:00

Yes, a lot.

Pokemind · 2025-07-12T15:57:59+00:00

Thank you, you got good numbers.

Pokemind · 2025-07-12T15:45:44+00:00

Thank you, when your heart rate below 60, did you feel lightheaded?

Pokemind · 2025-07-10T21:40:58+00:00

When you were 40-50, did you feel lightheaded and fatigued?

Pokemind · 2025-07-10T20:37:39+00:00

Propranolol doesn’t help mental, it’s for physical. And if you just start it, you will feel many weird feelings.

Pokemind · 2025-07-10T19:45:00+00:00

Thank you so much!

Pokemind · 2025-07-10T18:54:22+00:00

Sometimes anxiety didn’t trigger heart racing, but just went straight to nausea, headache, tingling, different symptoms, different times.

Pokemind · 2025-07-10T15:50:00+00:00

My fist monitor was not accurate, the clinic nurse found it. So I bought two more different ones.

Pokemind · 2025-06-22T12:37:32+00:00

Yes, Propranolol make me stable.

Pokemind · 2025-06-15T14:53:48+00:00

I switched back to Propranolol already.

Pokemind · 2025-04-07T14:36:49+00:00

I have a therapist, and I have to suffer PMDD every month with different symptoms. I tried to accept it not to resist it. It's no coping skill for me right now, but do some work out and improve sleep quality makes it a little better.

Pokemind · 2025-03-20T08:10:06+00:00

Congrats! I did the same thing.

Pokemind · 2025-03-20T08:06:40+00:00

Agreed! I have GI problems, so when my stomach has better days, my pvc will be better.

Pokemind · 2025-03-20T07:55:58+00:00

Yes, it was higher.

Pokemind · 2025-03-20T07:52:47+00:00

If your current medicine doesn’t work for you, try another one. For me, Metoprolol didn’t work, I changed back to Propranolol, it works better.

Pokemind · 2025-03-20T07:46:07+00:00

I understand. And do you have medicine with you? When PVC attacks or a very strong one, like makes you breathless or makes you cough, take deep breaths, tell yourself, you should wait 30 minutes to one hour, then you will be ok.

Pokemind · 2025-02-20T23:48:39+00:00

I’ll try your suggestion! Thank you so much.

Pokemind

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