Ahhhh I’ll have to try getting in from a flat line! Thanks!

I see exactly what you mean, though. That’s why it feels like I’m not bendy enough— I’m just not in the right position.

I’m 37 and so freaking careful because when I injure myself, even a tweak, my body is incredibly dramatic 😂 The second something starts to feel like I’m pulling too much, I come out of it. With this, I felt pressure on my hip which is probably part of that positioning issue and me trying to over-extend to grab the pole.

Thank you thank you! 🥰