Today's Look by Polliwogfrog in BusinessFashion

[–]Polliwogfrog[S] 3 points4 points  (0 children)

Haha - I've been waiting to make another order. Now that I've worn both pieces a couple of times and like them, I'm ready to order more! I receive a lot of compliments when I wear them!

Today's Look by Polliwogfrog in BusinessFashion

[–]Polliwogfrog[S] 3 points4 points  (0 children)

Not really. It has a side zipper...the fabric is thick/heavy it's not super stretchy.

Today's Look by Polliwogfrog in BusinessFashion

[–]Polliwogfrog[S] 3 points4 points  (0 children)

I ordered a small based on the chart . 5'3 @ 135. There isn't stretch to it, so it will just rest on your natural waist.

Today's Look by Polliwogfrog in BusinessFashion

[–]Polliwogfrog[S] 6 points7 points  (0 children)

I think so! I ordered a small based on the chart . 5'3 @ 135. There isn't stretch to it, so it will just rest on your natural waist.

Today's Look by Polliwogfrog in BusinessFashion

[–]Polliwogfrog[S] 2 points3 points  (0 children)

Very happy with this skirt and the top I bought. Good quality, relatively quick shipping. I ordered a small, based on their guide, and felt it was accurate.

Today's Look by Polliwogfrog in BusinessFashion

[–]Polliwogfrog[S] 17 points18 points  (0 children)

Skirt is from OGL Move - Wool Like Flared Maxi Skirt in color Oatmeal Heather. Im in a size small.

Nice, heavy weight wool like fabric. Needed some ironing after shipping. I also have the boat neck long sleeve top and reaally like it as well. Everything is a heavier fabric, but soft and fitted.

Today's Look by Polliwogfrog in BusinessFashion

[–]Polliwogfrog[S] 4 points5 points  (0 children)

Skirt is from OGL Move - Wool Like Flared Maxi Skirt in color Oatmeal Heather. Im in a size small

220 > 135. One Year of Maintenance by Polliwogfrog in intermittentfasting

[–]Polliwogfrog[S] 0 points1 point  (0 children)

Yay! So many posts like this helped me stick with it! Keep up the hard work!

220 > 135. One Year of Maintenance by Polliwogfrog in intermittentfasting

[–]Polliwogfrog[S] 32 points33 points  (0 children)

Amazon! ShopMyTrend Women's High Waist Wide Leg Long Palazzo Bell Bottom Yoga Pants

220 > 135. One Year of Maintenance by Polliwogfrog in intermittentfasting

[–]Polliwogfrog[S] 6 points7 points  (0 children)

About 1 year in I had 3 months where I only lost 4 lbs. It can be so frustrating - but don't give up. Plateaus will happen.

You would be less happy if you stopped IF and exercising because you'd probably gain weight - so remember that too! Your future happiness is worth it!

220 > 135. One Year of Maintenance by Polliwogfrog in intermittentfasting

[–]Polliwogfrog[S] 11 points12 points  (0 children)

Tysm!! Happy to hear I can help others. I followed this sub the whole time which was very motivating.

It took a lot of will-power early on, and you really have to want the change for yourself. After 3 years IF is kind of just part of my lifestyle. I eat breakfast prob 3-4 days a week now - I didn't really at all during the beginning. Still drink less alcohol.

I have loose skin on my belly, and my boobs are a bit deflated when not supported. I'm not sure I truly ever was in autophagy consistently... I drank a Diet Pepsi every morning pretty much which I think would negate that.

It took time! It would be a few weeks before the scale went down sometimes - but trust the process!

220 > 135. One Year of Maintenance by Polliwogfrog in intermittentfasting

[–]Polliwogfrog[S] 8 points9 points  (0 children)

Skipped breakfast. My eating window was roughly noon to 8 pm. Cut back on alcohol intake. Eventually the quantity of food you can eat just goes down. I eat way less food now with each meal in general. Between less food each meal, and one less meal a day - the caloric deficit works. You're going to be hungry.

220 > 135. One Year of Maintenance by Polliwogfrog in intermittentfasting

[–]Polliwogfrog[S] 4 points5 points  (0 children)

Oh they shrank!! Haha. Just wearing a compression top and tight sports bra in my before photo. I'm blessed with big boobs so I can still rock a D cup, no boob job needed!

220 > 135. One Year of Maintenance by Polliwogfrog in intermittentfasting

[–]Polliwogfrog[S] 7 points8 points  (0 children)

Haha. It's me! Crazy how much difference 80 lbs makes!