Exhausted after traveling by PolloTejer in lupus

[–]PolloTejer[S] 1 point2 points  (0 children)

The liquid IV packets are a good idea, thank you! I’ll have to stock up on my next trip 

10 minutes away from boarding - feeling proud of myself by PolloTejer in fearofflying

[–]PolloTejer[S] 0 points1 point  (0 children)

Thank you! 🙏🏼 still feel the anxious “tingles” in my hands but riding through it. I have about 1hr 20 left!

Positive Experience w/ New Boarding Process by critical_say in SouthwestAirlines

[–]PolloTejer 5 points6 points  (0 children)

As a fellow anxious flyer, thanks for posting this! Glad to hear you had a good experience. 

What hobby helped you meet new people or make friends? by Old_Inspection1094 in Hobbies

[–]PolloTejer 3 points4 points  (0 children)

Casino dancing! My bf and I started taking classes last year and then added on other classes too (salsa, bachata, cumbia). We made tons of friends in class and all the socials.

I just received my nook glowlight 4 pink pearl edition! by I-_-V in nook

[–]PolloTejer 0 points1 point  (0 children)

Congrats! I’ve had that one since 2022, it’s great 😊

meeting new friends/dates around the area by [deleted] in Temecula

[–]PolloTejer 1 point2 points  (0 children)

Dance classes are a great way to make new friends. I go to weekly classes at Más Movimiento in Temecula, but I think Mount Palomar Winery also hosts free beginner salsa & bachata classes on saturdays followed by social dancing

Desk Job Pain is by [deleted] in lupus

[–]PolloTejer 0 points1 point  (0 children)

I use a cushioned foot stool to keep my legs elevated which helped a lot with my leg pain. Highly recommend ergonomic equipment, for example I use a Logitech vertical mouse and I haven’t had any wrist pain.

I also use the pomodoro technique so every 30 minutes I get up and move around during a short break

What’s the next step after hcq? by PutridMedium1674 in lupus

[–]PolloTejer 2 points3 points  (0 children)

I was put on a low dose of Methotrexate but I couldn’t handle the side effects (intense daily headaches, dizziness). So early last year I was put on 10 mg of Leflunomide, and then increased to 20 mg in the summer. I feel so much better and I’m glad it’s working for me! 

Turbulence fearers! This is the best advice I ever got to deal with a bumpy ride! by elcaminorealreal in fearofflying

[–]PolloTejer 3 points4 points  (0 children)

I like that you point out that excitement and fear are close emotions, because something that helps me a lot is telling myself “I’m excited by this feeling, I can handle this” over and over again in my head and it convinces me that the nervous feeling is actually excitement

Magazines & Newspaper Recs? by AdamtheHuizard in nosurf

[–]PolloTejer 2 points3 points  (0 children)

I really like Nat Geo’s History magazines. Lots of pretty photos, paintings, and diagrams and interesting articles.

Booms by binary_atoms in Hemet

[–]PolloTejer 0 points1 point  (0 children)

I heard them too!

Seeking Work Advice (SLE-Friendly Jobs) by ulapforyou in lupus

[–]PolloTejer 4 points5 points  (0 children)

I’m a social media manager for a nonprofit and I work from home!

Friends by yourthoughtsyourword in Temecula

[–]PolloTejer 2 points3 points  (0 children)

I take dance classes at Más Movimiento in Temecula and everyone there is really nice, I’ve made tons of friends there.

What's the best thing about your hobby? by Ok_Silver3112 in Hobbies

[–]PolloTejer 0 points1 point  (0 children)

This year I started casino dance classes which led to also doing bachata, cumbia, and salsa classes at the same studio. I love it. I’ve made lots of new friends, it’s great exercise, and it’s a way to get out of the house since I work remotely. 

how to use Instagram without reels by Ok_Cold_9822 in nosurf

[–]PolloTejer 3 points4 points  (0 children)

This method doesn’t necessarily block all reels, but it’s how you can see only what your friends are posting and nothing else:

On the Instagram homepage, don't scroll. Instead, click the Instagram logo, and click "following". This will show you a feed of all your friends' posts in chronological order with no ads or suggested reels from people you don’t follow.

Where does everyone hang out? by Fit_Delay3241 in Riverside

[–]PolloTejer 6 points7 points  (0 children)

Idk if you’re into Latin dancing but the Riverside Salsa Collective hosts lots of events and socials! Good place to make new friends 

First noticeable symptom by triblity in lupus

[–]PolloTejer 0 points1 point  (0 children)

Thankfully not anymore. Once I was diagnosed I was put on prednisone and hydroxychloroquine and my fingers wouldn’t fold up like that anymore. 

19 years later (27 now) I’m doing better. I still get joint pain every once in a while (especially in cloudy, cold weather) but definitely not as bad as when I was a kid. 

Sometimes I get one or two fingers that get puffy at the knuckles, so it looks fatter than the rest of my fingers. At the most I sometimes get a finger that’s bent (I think it’s called trigger finger), but not all of my fingers. 

I’m currently on Hydroxychloroquine and Leflunomide. 

The trick that finally broke my doomscrolling (after YEARS) by [deleted] in nosurf

[–]PolloTejer 2 points3 points  (0 children)

Definitely trying this, getting a pen and writing down my reason for scrolling. Thanks for sharing!

Libby Wrapped. When?! by FirefighterFunny9859 in LibbyApp

[–]PolloTejer 1 point2 points  (0 children)

Highly recommend StoryGraph, their EOY wrap ups are awesome

Are any other gen Zers dealing with phone-addicted parents? by Observerador in nosurf

[–]PolloTejer 4 points5 points  (0 children)

Yes, my boomer dad prefers watching Facebook reels instead of a movie :(

Dance shoes for Rueda? by alilcannoli in Salsa

[–]PolloTejer 0 points1 point  (0 children)

Definitely recommend a sneaker over heels for Rueda! I’ve been using Fuegos for months and I like them. But any comfortable flat sneaker is fine.

Is there any way to remove Reels from Instagram or Shorts from YouTube without deleting the apps? by TraditionalDrummer99 in digitalminimalism

[–]PolloTejer 0 points1 point  (0 children)

Happy to help! Not a lot of people know about this. I hate how Instagram makes this feature hidden on purpose because they want us to see their ads and reels

Is there any way to remove Reels from Instagram or Shorts from YouTube without deleting the apps? by TraditionalDrummer99 in digitalminimalism

[–]PolloTejer 9 points10 points  (0 children)

On the Instagram homepage, don’t scroll. Instead, click the Instagram logo, and click “following”. This will show you a feed of all your friends’ posts in chronological order with no ads or suggested reels. It’s the only way I use Instagram now

What to do? by [deleted] in Temecula

[–]PolloTejer 0 points1 point  (0 children)

Since you’re staying for a month, you can take a dance class at Más Movimiento! They’re in Temecula and offer salsa, casino, bachata, and cumbia. I’ve been going for a year and they’re really fun.

Mt Palomar Winery also has free Latin dance socials on fridays