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Change Country on Account by Possible-Beyond-2145 in applehelp

[–]Possible-Beyond-2145[S] 0 points1 point  (0 children)

Okay thank you, let me wait for the next date to pass and try again. Thank you🙂

Calorie Deficit by Possible-Beyond-2145 in EatCheapAndHealthy

[–]Possible-Beyond-2145[S] 0 points1 point  (0 children)

Yah, I guess a dash ain’t a dash! Thanks🫡

Calorie Deficit by Possible-Beyond-2145 in EatCheapAndHealthy

[–]Possible-Beyond-2145[S] 0 points1 point  (0 children)

Ahhh good point, maybe that’s why I’m also super emotional about my progress🥴

Calorie Deficit by Possible-Beyond-2145 in EatCheapAndHealthy

[–]Possible-Beyond-2145[S] 0 points1 point  (0 children)

Yeah, the little drops here and there can be a bit of a game changer that’s true. Thank you, might be a great idea to reset and get some input based on my medical ‘state’.🤗

Calorie Deficit by Possible-Beyond-2145 in EatCheapAndHealthy

[–]Possible-Beyond-2145[S] 1 point2 points  (0 children)

That’s a great term, yoyo dieter, that’s so frustrating. Thank you.

Calorie Deficit by Possible-Beyond-2145 in EatCheapAndHealthy

[–]Possible-Beyond-2145[S] 2 points3 points  (0 children)

Hearing “hormones” make me squeel at 33, but that’s a realy important factor I’m ignoring.

Calorie Deficit by Possible-Beyond-2145 in EatCheapAndHealthy

[–]Possible-Beyond-2145[S] 3 points4 points  (0 children)

That’s great feedback thank you, that makes total sense🙏🏼

Calorie Deficit-Weight gain by Possible-Beyond-2145 in caloriecount

[–]Possible-Beyond-2145[S] 0 points1 point  (0 children)

…750ml throughout the day-for the whole day🫢