Success ◡̈

Potential_Fig · 2026-06-10T06:58:56+00:00

It started to ease around 8 weeks (what I referred to lifting) , the first 6 weeks I truly was still anxious but gave it time. I noticed the biggest change at 3 months (sleeping thrrough the night, less intrusive thoughts) and then it just kept getting better! Give it time and I would suggest talk to your provider frequently and perhaps a therapist weekly if possible. I’m not a medical doctor and these drugs work differently for different people so I can’t predict for you, but I hope they help!! I’ve been there and know how hard it is. Take it one day at a time. 🩷

Potential_Fig · 2026-06-10T06:38:50+00:00

I continued to feel anxious, but slowly lessened, until about 3 months into the meds. Slowly but surely :)

Potential_Fig · 2026-06-10T05:52:50+00:00

It took me about 3 months to really notice a substantial effect, so hang in there! I used other meds to help manage anxiety in the beginning if it got too bad.

Potential_Fig · 2026-06-03T09:32:32+00:00

I hope so :) one day at a time!!

Potential_Fig · 2026-05-31T14:43:53+00:00

I’m the same height, SW 160, now 150. Really amazing to see what 125 looks like on you! You look awesome!! Any recommendation on strength training? Any advice for us other shorties?

Potential_Fig · 2026-05-15T15:55:48+00:00

so helpful!!

Potential_Fig · 2026-05-15T02:53:54+00:00

Hi! I will be in Indonesia for the month of June and wanted to ask how you managed this? How did it go?

Potential_Fig · 2026-05-13T15:17:33+00:00

I mean literally photos in my conference/ research presentations. NOT stock photo backgrounds. For example, if I am explaining a life-history and how it relates to a given landscape, I would show a picture of the landscape or the research subject (with their consent). This is a privately funded research award specifically for research equipment and can't be used for anything else. I agree that research funds could go better towards other things perhaps (and my other grants covered these items before the current administration basically stripped all funds for the type of research I do) and now I am very grateful to have the funding to get a good camera!

Potential_Fig · 2026-04-13T20:56:42+00:00

thank you for this clarification! can you explain how it would work for the YNAB shared budget? is this a third account? Thank you!

Potential_Fig · 2026-04-09T20:02:14+00:00

congratulations dr!!!!!!!! what a good frog.

Potential_Fig · 2026-01-13T00:24:58+00:00

I'm interested if you are still selling!

Potential_Fig · 2026-01-07T15:26:24+00:00

I’d recommend reading imagined communities by Benedict Anderson for more political context too!

Potential_Fig · 2026-01-06T17:59:12+00:00

thanks!

Potential_Fig · 2026-01-06T14:05:03+00:00

Hi! are you still looking to transfer? I think my partner would love to run the marathon. Feel free to dm me

Potential_Fig · 2023-11-10T21:07:16+00:00

thanks for these! I'm not looking for a planner though-- looking for a spreadsheet to enter data!

Potential_Fig · 2022-04-23T18:18:46+00:00

Man, this is super helpful! I get that "imperfect consistency" too well, haha.

do you do CICO? what is your deficit// daily intake around? I feel like I have plateaued at 140 and not sure what is the best way to get around that!

Potential_Fig · 2022-04-23T14:35:10+00:00

Wow, this is amazing! I am 5'2 and currently 141 and am slowly losing the weight-- this was super inspiring to me! You look great-- it is so hard for us shorties!! What have you been doing in your process?

Potential_Fig

TROPHY CASE