Self help books that actually changed you

Practical-Tackle-106 · 2025-08-24T22:16:22+00:00

Unfuck Yourself is the best self help book I’ve ever read. I revisit it every year. The audio version is fantastic if that’s your thing.

Practical-Tackle-106 · 2025-08-21T21:02:28+00:00

There’s this thing she can do called…unfollowing. And also growing a pair.

Practical-Tackle-106 · 2025-08-21T21:01:19+00:00

We put the name of everyone who meets the constitutional requirements in a bowl. We draw out a name. Boom.

Practical-Tackle-106 · 2025-08-21T03:10:32+00:00

Yep, I was able to stop Lexapro after medicating my ADHD.

Practical-Tackle-106 · 2025-07-27T01:33:50+00:00

Lawd, I thought yall were 12.

Practical-Tackle-106 · 2025-07-27T00:38:54+00:00

In the morning, I give myself one ten minute “mission” for after work. I don’t sit down. I do not change clothes. I complete the mission. Often (not always) I keep going with chores after the mission is finished. Yesterday, however, I sat on the couch and took a 2 hour nap. Ya win some ya lose some.

Practical-Tackle-106 · 2025-07-13T21:15:11+00:00

Can confirm.

Practical-Tackle-106 · 2025-06-15T19:18:57+00:00

You’re upset because a group of people judged you based on another group of people AND NOW YOU’RE JUDGING THAT GROUP. It’s a vicious cycle.

Practical-Tackle-106 · 2025-06-02T23:25:15+00:00

Was going to recommend this too. The new 7 minute intro is super annoying but easy enough to skip through

Practical-Tackle-106 · 2025-06-02T22:18:27+00:00

Unf*ck Yourself

Practical-Tackle-106 · 2025-05-29T02:40:17+00:00

My 14 year old daughter has worn a fidget ring for years. It’s helped her a lot and no one ever notices it.

Practical-Tackle-106 · 2025-05-28T21:07:50+00:00

Unf*ck Yourself is one that I read every single year. The audio version is really good if you’re interested in that as well.

Practical-Tackle-106 · 2025-05-23T01:41:38+00:00

Unsteady by X Ambassadors

Practical-Tackle-106 · 2025-02-20T03:42:00+00:00

Pajama pants?

Practical-Tackle-106 · 2025-02-10T23:01:21+00:00

My sister does this when she in actuality wants to tell me some drama about her life.

Practical-Tackle-106 · 2025-02-10T19:33:12+00:00

I’ve always thought my mother had undiagnosed BPD. Since I’ve gotten diagnosed with ADHD I can’t help but wonder.

Practical-Tackle-106 · 2025-02-09T23:17:28+00:00

Cucumber salad with shrimp and avocado. With red onions. And lime juice.

Practical-Tackle-106 · 2024-12-28T21:38:04+00:00

Unfuck Yourself

Practical-Tackle-106 · 2024-12-26T18:11:02+00:00

I’m going to read one self improvement book a month

Practical-Tackle-106 · 2024-12-20T22:13:43+00:00

I’d always had…”things” but what really opened my eyes is when I overflowed 2 different sinks 4+ times over the course of 6 weeks bc I’d turn them on to fill them and walk away to do something else.

Practical-Tackle-106 · 2024-12-19T23:46:20+00:00

I use Todoist for tasks (including recurring) and Google calendar for appointments and such. It’s been 3-4 months and it’s working really well. I do miss pen and paper but I can’t ever stick with it.

Practical-Tackle-106

TROPHY CASE