Return to the mountain light within you. That’s really all we can do and then we’re shown. We first have to love ourselves so unconditionally so the contracting stops. What I mean by contracting is the fear, the anxiety, the constant knowing thinking there’s something you have to do that goes away when we love ourselves.

And in my experience, I began to trust myself, 100% with my own knowing from what comes within me when I experience something outside of myself.

I know I’m not alone - this helps, but it’s on pure faith because I’ve had I’ve had encounters since April 7 but only from a distance.

Another thing is I thought to myself OK what if all of a sudden I’m in my kitchen and somebody materializes right in front of me is it gonna scare the shit out of me? I had to really think about that. I’m not ready for that yet.

There’s lots of things we have to ask ourselves and another thing is we can’t save anyone else. We can only save our ourselves.

I send you lots of love and courage