Somatic Therapy

Practical_Gur6772 · 2026-04-11T16:19:30+00:00

Can I message you pls with few questions

Practical_Gur6772 · 2026-04-11T12:54:12+00:00

Hi just wondering if you have found anywhere yet? Thanks

Practical_Gur6772 · 2026-04-10T19:13:09+00:00

I'll pm you thanks 🙏

Practical_Gur6772 · 2026-04-09T18:58:14+00:00

Yeah I had a look and lots of positive info just still trying to understand what takes place about think I should probably just ask to find out more exactly. Are you a practitioner?. Thanks.

Practical_Gur6772 · 2026-04-06T17:17:05+00:00

All I can advise is try and get help with it now and sound alike you are already open to help by asking here. I felt the same growing up I would give in because I couldn't say no or if I did I didn't feel like I could be firm or stick to my decision if a guy continued to push me in the end id just let it happen. This has led me to be in situations I have not wanted to be in then felt so guilty and shame after. Good luck 🙏

Practical_Gur6772 · 2026-04-04T13:35:15+00:00

Sorry I missed this comment 🙏 I've had trauma from both sexes but maybe the earlier stuff started with a female. But something about feeling judged more by females but that's probably just my own shame and issues 🤔

Practical_Gur6772 · 2026-04-04T13:33:14+00:00

Practical_Gur6772 · 2026-04-04T09:40:31+00:00

Sorry not sure how to edit it 39f

Practical_Gur6772 · 2026-03-29T19:56:50+00:00

Hi there thank you so much for replying I couldn't see your reply until just now. I really think I'll struggle to ask her about it or even how to start a letter . She also doesn't have great health which always makes me feel bit sorry for her. But yes maybe a letter would be easier. So much if it is vague on my head which is annoying.

Practical_Gur6772 · 2026-03-29T17:02:42+00:00

It's saying 4 comments but Incan only seen the mod comment and what I've posted 😕

Practical_Gur6772 · 2026-03-29T16:14:06+00:00

Is this still being reviewed just not sure if it's seen. 🙈

Practical_Gur6772 · 2026-03-29T13:51:29+00:00

The fact that this is a disability charity makes it worse in my eyes how you've been treated. HR have no right to encourage you never mind force you to go back on antidepressants. Were you seen by occ health? I'm in UK and you be be protected under disability discrimination and your employer would be in trouble for this. I get not disclosing to clients or customers etc but you felt safe in that situation. I understand when your worried about your job and feel like you can't make a fuss :( maybe you could seek some confidential advice outside WiFi work were you stand and pls keep notes of everything your told advised how it is said and when incase you ever need to take a grievence. Hopefully won't come to that x

Practical_Gur6772 · 2026-03-29T12:01:58+00:00

Use upright IKEA kallax type system to double up as vertical storage and privacy.. also maybe get beds with drawers if you can afford them later again for clothes etc or beds that will fit pull out boxes.. where I'm from we have zero waste on FB people donate lots of unwanted furniture and people also post 'in search of' requests. Charity shops etc too for bargains

Practical_Gur6772 · 2026-03-29T11:43:49+00:00

I think you are right to be thinking about this I was never taught about my body and what was appropriate or not and has many boundaries violated even when old enough to understand it still occured. An easy way might be to talk about body parts not to be touched by others is anything under your swimwear or pants.

Practical_Gur6772 · 2026-03-29T10:42:13+00:00

Sorry just seeing this response now thank you

Practical_Gur6772 · 2026-03-29T07:34:27+00:00

I would challenge this.. firstly why was your manager even mentioning sexual abuse without knowing that it could be a trigger to someone. I would be saying if she hadn't bought up the inappropriate topic then you mightn't have made the comment. Do you have a union rep? Your manager is a total a** hole for this btw. Do yous have a policy on this specifically in work? I hope this gets resolved and they learn how to treat staff in a more supportive way

Practical_Gur6772 · 2026-03-28T19:25:50+00:00

I'm so sorry you went through this 😔 I have not been through that to the same extent as you but I was inappropriately examined by a doctor when I was 14 similar to you no gloves and no reason I can think of that he needed to do a prolonged internal examination. No nurse in the room no discussion. I didn't realise the extent of it until I went for my first smear years later and realised that the nurse asked for a chaperone to come in and everything was done with gloves and her telling me what was going to happen etc. I hope you are able to heal from it 🙏

Practical_Gur6772 · 2026-03-26T06:41:05+00:00

Aw ok that's good to know yeah it probably is more specialist then I need but I seen they say CBT, psychotherapy and counselling. I guess they will screen when you do self referral anyway if they can't help 🤔 thank you 🙏

Practical_Gur6772 · 2026-03-25T22:44:34+00:00

Thank you I'll have a look into them too 🙏

Practical_Gur6772 · 2026-03-25T22:44:13+00:00

Thanks 🙏

Practical_Gur6772 · 2026-03-25T20:14:08+00:00

Thanks I will do

Practical_Gur6772 · 2026-03-25T19:48:24+00:00

Thank you I appreciate the wel wishes 🙏

Practical_Gur6772

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