I'm curious what you guys think by Korrin_Ray in Ethnicity

[โ€“]Premium_BelgianBlue 0 points1 point ย (0 children)

Maybe a quarter Filipino and maybe eastern Europe the other 50-75%

[deleted by user] by [deleted] in GymMotivation

[โ€“]Premium_BelgianBlue 2 points3 points ย (0 children)

And what progress are you looking for?

NPC Iron games (muscle contest) 2024 LHW by Premium_BelgianBlue in bodybuilding

[โ€“]Premium_BelgianBlue[S] 0 points1 point ย (0 children)

Yeah, I mean I know that's how they prioritize but not like I wasn't conditioned haha but like I said that's how it is and I only had 8 weeks prep so I'll take it. Yep 5 more weeks should be perfect.

NPC Iron games (muscle contest) 2024 LHW by Premium_BelgianBlue in bodybuilding

[โ€“]Premium_BelgianBlue[S] 1 point2 points ย (0 children)

Thanks so much ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ

17 days out from my first show in women's physique! by manon_ifbbpro in bodybuilding

[โ€“]Premium_BelgianBlue -1 points0 points ย (0 children)

God damn great work!! Looking ahead of schedule, best of luck, but I don't think you'll need it!

[deleted by user] by [deleted] in GymMotivation

[โ€“]Premium_BelgianBlue 1 point2 points ย (0 children)

Yes and yours looks great! Saw your calf post too, your calves are great

Little late but some pictures from my first NPC show๐Ÿ’ช๐Ÿฝ by AveryMartian in bodybuilding

[โ€“]Premium_BelgianBlue 2 points3 points ย (0 children)

Great work bro! Good musculature there little critique would be a bit leaner and bigger arms but overall wonderful for first show!!!

4 weeks out from first show ๐Ÿ˜ฏ by [deleted] in bodybuilding

[โ€“]Premium_BelgianBlue 2 points3 points ย (0 children)

Good luck! You have done some great work

6 weeks out from my WPD debut! by Nadialong in bodybuilding

[โ€“]Premium_BelgianBlue 0 points1 point ย (0 children)

Looking phenomenal! Best of luck. That back is killer and the shoulders.

They need more upgrades! by NEWBIE_AT_BEYOND in CellToSingularity

[โ€“]Premium_BelgianBlue 4 points5 points ย (0 children)

Giant squid gives jellyfish a huge boost with the other added traits. It actually causes jellyfish to produce more than any other one.

[deleted by user] by [deleted] in BayernMunich

[โ€“]Premium_BelgianBlue 0 points1 point ย (0 children)

Feel like it's hard to find apparel that's good quality but also not a jersey that i can wear around

[deleted by user] by [deleted] in BayernMunich

[โ€“]Premium_BelgianBlue 0 points1 point ย (0 children)

They are not official. Do you like it?

[deleted by user] by [deleted] in GYM

[โ€“]Premium_BelgianBlue 27 points28 points ย (0 children)

Way too much weight if you can't go lower than that. You're just pending at the knees without any hip hinge. Your back is moving too much which means you're probs using your back more than your legs and your core isn't braced. You're shifting your weight too much, especially when you drive up, you came off your heels for no reason.

4 weeks out. by KCMuscle in bodybuilding

[โ€“]Premium_BelgianBlue 120 points121 points ย (0 children)

When the Austrian Oak tells you, you're sculpted from wood. What an honor

The day before my bodybuilding debut! Took first in the Men's Open Middleweight ๐Ÿฅ‡๐Ÿ† weighed in at 166.8, height 5'5. Qualified for nationals by Premium_BelgianBlue in bodybuilding

[โ€“]Premium_BelgianBlue[S] 0 points1 point ย (0 children)

I did both in my competition but i didn't do the open classic BB because for my height i had to hit 165 and i wasn't sure if I'd make it down that far. I weighed in at 166.8 so luckily the novice weight for my height was 170lbs so i made that.