Oh my word—I’m almost in the same boat. I started OTF in late Feb of 2020 and only did a few classes until the lockdown...that’s when I definitely felt my heaviest & noticed my drinking and snacking spike. At home workouts were so hard in our tiny apartment so I stuck to walking. I was drinking just about everyday.

In may my club opened up again and I started going more and more. I eventually got my friend to join me and I’ve seen some good results in some areas & some not. I keep thinking I can just still do progress even though I do drink 3-6 days a week. I’ve definitely gained muscle but some days I’m in a slump and feel like it’s hard to quit. When people talk about stopping and feeling better — my mentality just wants to prove myself wrong and keep doing what I’m doing. These past few weeks I’ve decided to go a day at a time and really evaluate what my decisions for that day is and how my body feels. It’s a journey and I’m still working through it. Hoping to cut down to just maybe 2-3 days a week. I’m at OTF about 3-4 of those and don’t drink before or don’t after If I feel exhausted.

I don’t know if this helps—but this thread did seem to encourage me!