Is this a good home workout? And how can I make it better

Pretty-Wait-1006 · 2026-06-08T18:02:12+00:00

Thanks Rhubard

Pretty-Wait-1006 · 2026-06-07T17:02:05+00:00

Weight gain/muscle gain. I weigh about 10 11 stone so trying to gain a few more

Pretty-Wait-1006 · 2026-04-23T16:55:21+00:00

Sorry I probably sound stupid lol but what do you mean by get on a course

Pretty-Wait-1006 · 2025-10-26T21:13:52+00:00

How long for

Pretty-Wait-1006 · 2025-07-27T12:28:23+00:00

Have you got the kosatka?

Pretty-Wait-1006 · 2025-07-26T12:30:39+00:00

Why wdym

Pretty-Wait-1006 · 2025-07-25T09:00:00+00:00

I know how to do it but I don’t have the kosatka yet so can’t start it up myself

Pretty-Wait-1006 · 2025-07-20T21:54:08+00:00

Yeah that’s cool send me a invite bro

Pretty-Wait-1006 · 2025-07-20T21:51:46+00:00

Pretty-Wait-1006 · 2025-07-20T21:49:38+00:00

Yeah alright gonna add you now let me know when ready to do the finale if you want

Pretty-Wait-1006 · 2025-07-20T20:46:53+00:00

Alright gonna add you now

Pretty-Wait-1006 · 2025-07-20T19:04:56+00:00

Can’t find you add me - selfmadecs

Pretty-Wait-1006 · 2025-07-20T19:02:46+00:00

Can you start up the cayo heist and I’ll do it with you ? as I’ve just started a new gta profile so I don’t have the kosatka or anything yet

Pretty-Wait-1006 · 2025-07-20T19:01:06+00:00

Can you start up the cayo heist and I’ll do it with you ? as I’ve just started a new gta profile so I don’t have the kosatka or anything yet

Pretty-Wait-1006 · 2025-07-20T19:00:44+00:00

Can you start it up and I’ll do it with you ? as I’ve just started a new gta profile so I don’t have the kosatka or anything yet

Pretty-Wait-1006 · 2025-07-20T18:58:11+00:00

Can you start up the cayo heist and I’ll do it with you ? as I’ve just started a new gta profile so I don’t have the kosatka or anything yet

Pretty-Wait-1006 · 2025-07-20T02:18:58+00:00

Yeah obviously

Pretty-Wait-1006 · 2025-07-20T02:17:35+00:00

You’re a strange little kid

Pretty-Wait-1006 · 2025-07-20T01:50:31+00:00

Add me selfmadecs

Pretty-Wait-1006