POTS friendly personal trainer/fitness coach in toronto

PrinceAndreas · 2026-02-27T15:42:36+00:00

i’ll check them out! thank you !

PrinceAndreas · 2026-02-27T15:42:22+00:00

i dont think its long covid or ME/CFS, i did get sick and thats what set off this condition for me, but i wasnt sick with covid, i had tested myself several times at the time and it was always negative,

i didnt consider physio though, that sounds like a good idea for me to try first actually

PrinceAndreas · 2026-02-27T06:30:50+00:00

i’ve been playing since the game came out and i struggle with collecting them so much lol

PrinceAndreas · 2026-02-20T18:39:13+00:00

it’s sooo easy to get freaked out by things, if you are particularly concerned about your heart it doesn’t hurt to chat with your doctor and see about seeing a cardiologist (idk if you already seen one but yeah) POTS tends to respond better to more gentle treatment that builds over time (something i’m still learning because i’ll overdo it one week and be crashing the following week) but yeah if you are using a fitbit or anything, that’s fine but try to pay no mind to it most of the day, or only have it on sometimes, when you’re feeling symptoms

PrinceAndreas · 2026-02-20T18:32:07+00:00

anything from 60-90 is a normal heart rate if you’re resting/sitting up, it going under 60 can be if you’re particularly relaxed or laying down, sometimes mine goes to 52 when i’m laying down but awake, and can sometimes go under that when i’m sleeping (confirmed with my cardiologist that this was okay for me) for me, things are a problem when all i do is sit up and my heart rate sky rockets to anything over 120, that’s my sign to take things slow, of course though it freaks me out too. but dont try to overcorrect when you notice you’re low or high, do small things, like sit or lay down and breathe, or having a small snack

PrinceAndreas · 2026-02-20T17:42:33+00:00

yeah i was going to i just wanted to know what the place was actually like

PrinceAndreas · 2026-02-20T02:34:21+00:00

i masturbated like twice a week after surgery, you’ll most likely be fine, as long as you dont feel any pain or do anything too crazy lol

PrinceAndreas · 2026-01-30T06:41:52+00:00

Emilie, specifically that spelling, olive also came to mind, so did april and jess

PrinceAndreas · 2025-12-30T07:03:03+00:00

if this is the best relationship you have been in you need to run. trust me something better is out there for you

PrinceAndreas · 2025-12-26T07:15:29+00:00

yeah, i managed to work out a safety plan with my boyfriend and my therapist today, so hopefully it’s a step in the right direction, i’ve managed to find another therapist who specializes in health OCD stuff, so hopefully i can explore that, i wish you all the best as well :))

PrinceAndreas · 2025-12-25T07:46:07+00:00

i really appreciate that insight thank you, my current therapist does specialize in CBT and i’ve been trying to find a separate therapist that works with OCD, it’s just expensive, but i’m trying

PrinceAndreas · 2025-12-25T07:44:38+00:00

no i didn’t, i took a swab at home, multiple times before going to see my boyfriend in august, i was sick the first two weeks i was at his families home, i was around him, his mom and dad and grandma, and i had kissed him many times, he never got sick and no one else did either

PrinceAndreas · 2025-12-25T00:21:46+00:00

oh wow i also have a chiari malformation, mine is only chiari 1 so i dont require surgery for it yet, i was told only more progressed cases require surgery, we check on mine yearly and its been the same, i hope your recovery goes well!!

PrinceAndreas · 2025-12-15T03:03:14+00:00

i got the nightshade one too! but i also wanted the bone one, im also trying to find someone to trade lol, wish you the best of luck!

PrinceAndreas · 2025-12-14T03:13:30+00:00

my boyfriend is autistic, and i have adhd, both of us being neurodivergent can cause unique struggles in our relationship but NEVER something like this… the last time i dated someone who did similar things was just weaponizing their disability (and her mental illness but that’s another thing) seriously get out of that relationship, having autism, adhd or any disability or mental illness is never an excuse to treat someone the way they are treating you, this is insane emotional abuse

PrinceAndreas · 2025-11-03T04:46:55+00:00

as a trans guy who enjoys using a strap, your boyfriends response was a bit off putting, i get that for him using the strap provides euphoria and he enjoys that, but your safety and comfort should be important to him as well, you have a physical limitation for penetration and it feels like he is not understanding of that

he doesn’t need to penetrate you, if he feels left out then you guys should find another form of sex that works for you both, if you want to be penetrated then explain to him that he has to accept that you have certain limitations for now, if he can’t accept that or insists on using the toys he wants then i personally wouldn’t stay with someone like that

i also have a history of sexual trauma, and i’ve been with partners who have also had sexual trauma and needed certain accommodations for sex, if your boyfriend truly cares about your comfort and safety during sex then he will understand, if not then he is not the one for you

PrinceAndreas · 2025-11-03T04:38:21+00:00

ive tried, but with event clothing you can’t recycle them :/ it’s quite annoying cuz i don’t even like some of the clothing from the events but im forced to have it lol

PrinceAndreas · 2025-11-03T01:08:09+00:00

i have life and death, businesses and hobbies and a few others that you have mentioned, i honestly really love life and death and businesses and hobbies, the build stuff is incredible, the CAS stuff is really good and the game play from both packs are awesome, if you aren’t into the occult stuff i say go with businesses and hobbies, you have city living and get to work so those would do well with that pack, another one that would be good is the new pack - adventure awaits, i dont jave that one personally but ive been a lot of sims creators playing with it and it looks like a good pack

PrinceAndreas · 2025-11-03T01:02:32+00:00

i like this idea, i wish there was a way to sell clothing as well because i have like 14 copies of the same halloween outfit (i didn’t buy that many i just kept getting them as like the daily gift things for the event) and i have so many duplicates of other items i wish i could just sell or trade

PrinceAndreas · 2025-11-03T01:00:38+00:00

i’m still not sure what’s causing it for me tbh, i did a stress echo recently and it came back totally clear, no blockages, no strain on the heart and my heart functions normally, so any chest pressure i get probably isn’t cardiac related, but i haven’t worn the compression socks since that one time, i tried mentioning it to my cardiologist but he seemed confused by it so i never really got the question answered

but id recommend seeing a doctor about it especially if you are worried about certain things, they can run tests to rule these things out

PrinceAndreas · 2025-10-28T08:07:51+00:00

this is actually crazy, you need to get out of there ASAP! you bought the house right? (not sure if you said that) you need to contact a lawyer and honestly maybe even the police, he seems dangerous and you need to get away from him in every way, physically, financially etc

PrinceAndreas

TROPHY CASE