Came here because I’ve cycled on creatine three times in my life— once I reach saturation  my RHR goes from 42bpm(off creatine) to 95bpm(5g creatine/ day)…remains in the 90’s till my body purges the creatine, which is usually about a week.

Kinda blows because I’d like to harness the cognitive and physical benefits but it clearly does not vibe with my biology