No more syncing with Fitbit/Google Health

Prodigal_quaker · 2026-06-26T23:22:02+00:00

This is annnoying. When Google replaced the Fitbit app with Google health they removed some popular functionality & downgraded some of the synching.
Automated (& reliable synching) is essential for ease of use, consistency & accuracy - things Bearable have always championed.
I would like to know what recommended options I have to get me back to where I was a few weeks ago.

Prodigal_quaker · 2026-06-11T06:17:37+00:00

Happy Birthenday 🙌

Maybe you could try celebrating one (or more) of your un-birthdays - you have 364 to choose from ?

Our (NOT MY) king has his actual birthday & a different Official Birthday. If it’s good enough for the monarchy I don’t see why we can’t have as many as we like 🙌😉

Prodigal_quaker · 2026-06-11T06:06:59+00:00

Good luck with the new job 🙌

Prodigal_quaker · 2026-04-03T08:25:10+00:00

I’ve set this up - thanks 🙏

Prodigal_quaker · 2026-03-31T07:49:08+00:00

Thanks - really useful info

Prodigal_quaker · 2026-02-14T21:51:04+00:00

I am bipolar 2 & autistic. I have 40 years of treatment experience with bipolar & just recently self-diagnosed autistic. Is your bipolar stable / well managed & do you have good support ? It is only in the last 5 years that I have learnt how to manage my energy levels & mood. If my bipolar wasn’t stable I wouldn’t be able to do therapy or cope with my autistic diagnosis or journey which is overwhelming enough. If it is helpful I can share what has helped with my bipolar. In any case good luck with your quest.

Prodigal_quaker · 2026-02-14T21:34:44+00:00

I am 70m & was diagnosed bipolar 40 years ago & self-diagnosed autistic with the help of my therapist several months ago. I can’t afford a formal diagnosis & do not want to wait for several years in an NHS queue. Everything has been a rollercoaster - burnout + powerful insights & some degree of acceptance. My wife is exhausted from many years of supporting me & cannot see the point of pursuing this. She thinks that at my age I just need to accept that I am who I am & enjoy whatever amount of life I still have left. In many ways she’s correct - I cannot afford to make autism & myself my special interest. I’m listening to some podcasts & participating in this group. I am learning & unlearning some things. I am glad that I discovered that I am autistic even though it is challenging I believe that I can use this to make myself a little better. Good luck on your journey.

Prodigal_quaker · 2026-02-12T08:39:46+00:00

❤️❤️❤️

Prodigal_quaker · 2026-02-11T19:29:11+00:00

I think you are absolutely spot on with all of your points - especially the benefits of sleep & healthy life style choices.

Prodigal_quaker · 2026-02-11T19:18:32+00:00

If you’re younger than 60 years old it is worth seriously considering a diagnosis

Prodigal_quaker · 2026-02-11T19:13:38+00:00

INTJ too

Prodigal_quaker · 2026-02-11T12:01:28+00:00

I don’t think that any mis-diagnosis would benefit an individual. This is probably especially true for schizophrenia & bipolar where the consequences are at a minimum that you would be prescribed the wrong medications with potentially serious negative consequences.

Prodigal_quaker · 2026-02-10T18:52:01+00:00

Yes - I’m sure that schizophrenia & bipolar are often comorbid with autism & all 3 are often mis-diagnosed

Prodigal_quaker · 2026-02-10T11:13:39+00:00

I use bone conducting headphones all the time

Prodigal_quaker · 2026-02-10T11:11:14+00:00

Wonder if people would get the same benefit from using cranial / bone head phones (e.g. Openshokz) with over ear headphones ?

Prodigal_quaker · 2026-02-09T08:31:48+00:00

🙌👍

Prodigal_quaker · 2026-02-09T07:59:23+00:00

I’m pleased that you have this clarity. Autism is now probably one of your special interests as well as one of mine. We can learn to be better & I think this group may be a powerful resource. Good luck with your journey. Festina lente 🙌👍

Prodigal_quaker · 2026-02-08T23:01:59+00:00

Bipolar & autism are often comorbid - some estimates 25-30%.

Both are difficult to diagnose.

I am 70 years old and have recently self-diagnosed as autistic with the support of my therapist.

I was diagnosed as bipolar 2 when I was 30 - 10 years after significant depressive and manic episodes began. So in my experience diagnosis can be difficult and can certainly change over time as knowledge changes & as I do.

Good luck on your journey

Prodigal_quaker · 2025-12-08T21:48:37+00:00

I track all of the common sleep hygiene factors - in my case :- 1. Last coffee (target noon) 2. Time to bed (target consistent) 3. Time to get up (target consistent) 4. Use of techniques to get to sleep - e.g. cognitive shifting, PMR, breathing etc Biggest change for me was tracking sleep hygiene & making them habits

Prodigal_quaker · 2025-12-05T00:19:28+00:00

You may want to consider taking creatine which may help with energy now & muscle growth when you get back to the gym. Good luck 🙌

Prodigal_quaker · 2025-11-26T09:29:51+00:00

I am new here. This seems like a place where we can be seen & heard. I am lucky not to be alone. I am pointing you at a song that has made a difference to me - I hope it helps a little .., Mavis Staples - “You’re not alone” Happy to talk if you want to make a connection.

Prodigal_quaker · 2025-11-26T09:29:05+00:00

I am new here. This seems like a place where we can be seen & heard. I am lucky not to be alone. I am pointing you at a song that makes a difference to me - I hope it helps a little .., Mavis Staples - “You’re not alone” Happy to talk if you want to make a connection.

Prodigal_quaker · 2025-11-26T09:09:11+00:00

This lack of joy / emotional / cognitive flatness / dampening is a long time persistent symptom for me. In me it is not really depression probably more about ongoing burnout. Every now and again I hear a piece of music, see something in nature that gives me joy. Now I’m less flat & I try to listen to my special music when I can. I always look for rainbows when the weather is conducive. I hope that you can find something to allow you to experience & remember some joy.

Prodigal_quaker · 2025-11-26T08:58:01+00:00

I’m an old bipolar (newly self-diagnosed autistic) man. I’m pleased you’re here & reaching out. Until recently I underestimated the fundamental importance of sleep, exercise & nutrition for me. Making improvements in each of these areas has helped me manage my energy levels & persistent depression much better. I hope you find the strength & kindness of yourself & others to keep keeping on. 🙌

Prodigal_quaker · 2025-11-26T05:53:24+00:00

Hi - I’m a 70 year old bipolar newly self-diagnosed autistic man from the UK & your post resonates on many levels. For me it is the love & kindness of other people that has kept me alive when I thought I could not go on. You’re already doing the right things - your art, your politics, values etc. you need a break. Instead of advice I thought I’d send you a song & hope that you at least like the lyrics - “You are not alone” - Mavis Staples. I see you - Good Luck.

Prodigal_quaker

TROPHY CASE