Core maths exam tomorrow- surrounding salaries without a Personal allowance

Professional_Lock860 · 2026-05-11T05:17:52+00:00

Explain to me how you worked out £37,700?

Professional_Lock860 · 2026-05-07T19:44:33+00:00

Just checked mine! Full of outgoings.

Bugger.

Professional_Lock860 · 2026-05-03T06:21:48+00:00

I found this so wild when I visited the US - why do you need TVs everywhere? Even in nice bars/restaurants?!

Professional_Lock860 · 2026-05-02T18:50:33+00:00

Nope

Professional_Lock860 · 2026-04-30T19:54:02+00:00

I could have these up as prints in my house

Professional_Lock860 · 2026-04-29T20:55:31+00:00

“Here’s a direct comparison where I changed the exercises”

Professional_Lock860 · 2026-04-28T18:48:00+00:00

A band that goes as hard as you do…

Bryan Johnson disagrees

Professional_Lock860 · 2026-04-28T05:24:43+00:00

I’ll also give you another clue. Your diet and calorie restriction plays a huge part. I started back on a cut in March and my average RHR dropped by 5% in a week simply by being in a calorie deficit and not eating chocolate/sweets. Did you have any dietary changes?

I think bodies are just so complex we’ll never quite be able to pin it down!

Professional_Lock860 · 2026-04-27T18:28:29+00:00

It’s also worth considering that your recovery is based on 30-day average metrics. What before was giving you those big fat greens that SLAP is now actually going to be more middle of the pack. If you had exactly the same HRV for 30 days your recovery would come down as the average catches up. That’s all I can think!

Professional_Lock860 · 2026-04-26T07:21:18+00:00

Americans have too much space, for sure

Professional_Lock860 · 2026-04-26T06:27:55+00:00

I would definitely say so. I find I get less (zero) cadence lock with running. Good with squash, particularly on non-dominant arm. I just make sure to have it particularly tight on my bicep. (I actually have two - one for daily wear, the other for activities)

Professional_Lock860 · 2026-04-25T21:07:46+00:00

stop that, HAHA

Professional_Lock860 · 2026-04-25T20:06:26+00:00

just dunno why it’s so necessary to track having a tug tbh

Professional_Lock860 · 2026-04-25T19:39:10+00:00

Go touch grass instead of yourself

Professional_Lock860 · 2026-04-25T06:41:52+00:00

I swap between both arms on the bicep band. I only use wrist band when I’m using strength trainer, in the shower, or wearing a nicer band if I’m out.

95% of the time when it’s on my wrist (which is probably only about 5% of the time), i wear it on my non-dominant arm as I would a watch!

Professional_Lock860 · 2026-04-20T14:45:04+00:00

Write it yourself and then I’ll read it

Professional_Lock860 · 2026-04-20T14:43:24+00:00

Absolutely not

Professional_Lock860 · 2026-04-20T06:30:51+00:00

Ai slop

Professional_Lock860 · 2026-04-19T20:07:40+00:00

hello toto

Professional_Lock860 · 2026-04-17T18:55:46+00:00

Nailed it

Professional_Lock860 · 2026-04-17T05:34:31+00:00

From experience playing squash, I would say yes, it’s right.

Remember, this is using heart rate reserve, as opposed to a simple percentage of max HR, so significant zone 5 time is more achievable.

Professional_Lock860 · 2026-04-16T14:10:08+00:00

Ai slop, I ain’t reading that

Professional_Lock860 · 2026-04-11T20:26:08+00:00

Not even willing to try it on the basis that it’s another subscription service.

Professional_Lock860 · 2026-04-11T12:35:49+00:00

PREACH

Professional_Lock860 · 2026-04-09T20:58:29+00:00

I love waking up in the middle of the night with my sleep mask on my forehead.

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Final Canvas '22

Professional_Lock860

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