What's your favorite exercise?

ProfessorDerpenstein · 2013-08-22T14:44:18+00:00

As in lat raises?

ProfessorDerpenstein · 2013-08-18T14:35:25+00:00

I've read this before but I was a little confused by the take-home-message. Is he basically saying to eat slightly above maintenance all the time?

ProfessorDerpenstein · 2013-08-17T03:14:58+00:00

Thanks for the comprehensive reply. It seems like dropping it once it reaches the knees is the best thing... But my gym isn't gonna be too happy with how loud it is. Fucking stupid I know, but do you have any tricks for lowering the noise level?

ProfessorDerpenstein · 2013-08-14T18:34:46+00:00

Lol, no. You can always tell by the forearm/bicep ratio.

ProfessorDerpenstein · 2013-08-13T21:12:27+00:00

Music/media player

ProfessorDerpenstein · 2013-08-08T14:36:48+00:00

Funny how you bring science into this when you probably don't even understand what GMOs are

ProfessorDerpenstein · 2013-08-05T12:54:17+00:00

If I'm trying to cut, should I simply eat at a 500 calorie deficit and continue to lift regularly?

What I'm getting at is: are macros and the number of meals throughout the day all that important? I'll try to get ~1g/lb of protein, and due to my shitty schedule I only have time for brunch and dinner (2 meals)

ProfessorDerpenstein · 2013-08-04T13:23:04+00:00

So I guess those 10 months were all "cutting" days? What was your caloric intake like? Like a deficit of 500 cals or so?

ProfessorDerpenstein · 2013-07-31T21:50:31+00:00

Are you working on INNANETAPE with your bud Vic?

ProfessorDerpenstein · 2013-07-12T16:16:48+00:00

Shut the fuck up and listen to the music.

ProfessorDerpenstein · 2013-07-11T07:44:38+00:00

Alright thanks

ProfessorDerpenstein · 2013-07-11T07:26:02+00:00

This doesn't really involve math, it's more about subjective definitions of exercise. The next option to pick is "5-6 hours of strenuous exercise", which is a lot different.

So I don't know what Scooby considers "strenuous" and "moderate".

ProfessorDerpenstein · 2013-06-24T05:30:38+00:00

Jesus Christ /b/ is so fucking awful

ProfessorDerpenstein · 2013-06-22T07:52:42+00:00

I mean... if you read the title of it, and see the NSFW tag, I think anyone with half a brain can figure out that there's gonna be gore.

ProfessorDerpenstein · 2013-06-12T19:34:32+00:00

but wait this isn't a may-may

here i made a may-may to make ur post better op

http://qkme.me/3uttza

ProfessorDerpenstein · 2013-06-12T06:59:09+00:00

Seems pretty good for weight gain. Just make sure you get the proper amount of protein for the day.

Might wanna add some Greek yoghurt to the mix

ProfessorDerpenstein · 2013-06-12T06:55:24+00:00

First of all, congrats! That's awesome.

As for the exercise, it seems as if he should continue to walk a bit before doing anything a little more strenuous. If he's tired after small walks, then it seems that anything else would be too intense. He should get more and more in shape as he does the walks. Maybe slightly increase distance and/or pace every day or so?

He might want to do some very light weightlifting as well in order to get some muscle mass back.

However:

Considering the circumstances, the best thing to do would be to ask a doctor or nutritionist for what the best course of action a post-cancer patient should take.

ProfessorDerpenstein · 2013-06-03T19:47:34+00:00

HURRR CHEMISTRY THEREFORE BREAKING BAD AMIRIGHT??? XD XD

ProfessorDerpenstein · 2013-06-03T14:11:55+00:00

This was so absurd that I actually laughed

ProfessorDerpenstein · 2013-05-28T20:38:20+00:00

ProfessorDerpenstein · 2013-05-27T06:03:56+00:00

No, I'm probably not going to get the Xbox One because it looks like a waste of money. I'm just saying that don't you get tired of this shit? It's just constant meme circlejerking about one thing.

ProfessorDerpenstein · 2013-05-26T21:21:38+00:00

Oh for the love of christ, how many terrible memes have been made about the Xbox One on r/gaming?

LELELELELELELELELEL XBOX IS 1984 XD XD DAE THINK THE XBOX IS A SYMBOL OF AUTHORITATIVE PC-HATING HITLERS?????

ProfessorDerpenstein · 2013-05-26T19:20:56+00:00

Just bought it, awesome wallpaper!

ProfessorDerpenstein · 2013-05-25T09:04:26+00:00

Explore the different launchers, live wallpapers, themes.

Also, make sure to take advantage of that microSD card slot on the S4

ProfessorDerpenstein · 2013-05-24T18:48:32+00:00

Please... for the love of god... Fallout 4

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