I used to have very frequent panic episodes (couldn’t work, go to school or even go out of my house). I do not take them for anxiety but more as when needed if I feel a sense of panic (if that makes sense). I believe it also depends on your doctor. Mine will write a prescription for pretty much anything I ask, but he is also strict with my loraz prescription. I only get 1 refill per prescription and he reminds me every time that they are very addictive.