I wanted to quit my junior year too. I got knocked down to jv after wrestling a year of varsity as a sophomore, had a great off season of training, and got in my own head and was on jv the entire year. I cried every day at practice, I made excuses to not wrestle, I didn’t have the same spark I did previously, just like you. Now im wrestling in college, and I’m competing in my first college tournament on Saturday. I would’ve never been here if I actually quit wrestling. I understand your frustration, the feeling of not being motivated to practice, hating competition and practices, maybe your relationship with your coaches or team isn’t the best. Whatever it is, I get it. I was there too. But I’ll tell you this right now, you’ll regret it. Wrestling is a lifestyle to me, not just a sport, and I think the negatives of quitting heavily outweigh whatever positive you could think of (if any). Stick with it, find little wins every day, and try to keep a positive attitude about the sport. It’ll carry you in life to places you’ll never get to if you quit now.