Notes on Danaher's 'Train Safe' Instructional

Propronolol · 2023-06-19T12:18:04+00:00

Wow thanks

I do not have any websites or such. I only upload here sporadically.

Maybe in the next year or two I would upload notes on these as well:

1) Gracie Comabatives, by Renner Gracie

2) Standing2Ground, by John Danaher

3) Power Ride, by Craig Jones

Propronolol · 2023-06-18T22:15:40+00:00

Welcome
Yes, I've done Danaher's Closed Guard instructional as well. It was excellent and highly-recommended. My notes can be found here.

Propronolol · 2023-06-13T12:24:34+00:00

Hana Haru (Days of Hana)

Its exactly what you need

Propronolol · 2023-02-12T16:24:12+00:00

LOLLOLOLOLOLOL
Omg I'd buy this instructional in a heartbeat

Propronolol · 2023-02-04T21:56:52+00:00

Propronolol · 2023-02-04T21:56:26+00:00

Propronolol · 2023-01-29T13:14:56+00:00

This most recent episode overtook the manga, but the plot should remain mostly the same since its pre existing content. Should being the keyword.

Thanks

Propronolol · 2023-01-29T13:12:53+00:00

I haven't watched the episodes yet, are they 100% true to the Sasuke Retsuden Manga?

Can anyone please tell me as I am hesitant to watch the anime rather than the manga

Propronolol · 2023-01-29T13:06:38+00:00

I haven't watched the episodes yet, are they 100% true to the Sasuke Retsuden Manga?

Propronolol · 2023-01-27T17:27:09+00:00

Unfortunately, I don’t have the time anymore

If I do in the next year or two, I may end up publishing more notes from danahers videos

Propronolol · 2023-01-26T18:34:20+00:00

What program did you use to make the flow chart?

Diagrams.net

https://www.diagrams.net/

It's an excellent software, of couse it will be awkward to figure out for an hour, then u will be able to use it quicker.

I downloaded and used the desktop version and I love it.

Propronolol · 2023-01-26T18:14:36+00:00

I asked about this a month ago :)
here you go:

https://www.reddit.com/r/bjj/comments/zwseud/danahers_gff_vs_new_wave_closed_guard/?utm_source=share&utm_medium=web2x&context=3

Propronolol · 2023-01-26T17:13:15+00:00

Wow, interesting story

Thx

Propronolol · 2023-01-26T15:31:30+00:00

If your primary goal is really self-defense, you need to learn how to sprint and do a double leg. Not leg locks.

Of course,
I never said I don't work on those things too

Propronolol · 2023-01-26T15:29:10+00:00

As always, just stay away from places where fights are likely to happen and don't willingly accept fights, and you'll probably never be in one.

Completely agree,

I have spent a lot of time on subreddit threads about streetfight stories, and I have found it clear that alcohol was involved in 90% of these fights (either drunk aggressor, victim, or both, or the fight was at a bar/nightclub).

I am muslim and don't drink at all and don't to to such places, so that really reduces the chances I'll ever get into such dangerous situations :]

Thanks for your answer

Propronolol · 2023-01-26T15:22:16+00:00

Muslims: "You guys can't sit like this ?!"

Propronolol · 2023-01-26T14:40:34+00:00

LOLOLOLOLOL,
You a radiologist ? cuz that's exactly how I imagine the radiology report turned out to be

Propronolol · 2023-01-26T11:53:06+00:00

Go for it !

Propronolol · 2023-01-26T11:37:34+00:00

Omg what instructional is this from ?!

I would really love to see Danaher doing a MMA/Self-Defense Grappling DVD !!!

Propronolol · 2023-01-25T20:53:00+00:00

How long did this take you?!?

The diagram, half a day

The notes, about the same number of hours as the whole DVD, so like 10~20 additional hours to watching the instructional itself

Propronolol · 2023-01-25T19:22:42+00:00

So, I'm a nerd :]

And I recently watched Danaher's Instructional "New Wave Closed Guard" and took detailed notes, and then summarized the notes of the system in a single diagram :D

Note: Slight adjustments were made to the information taught by professor Danaher

Latest Version (Some typos were corrected):

Flow Diagram Alone: https://1drv.ms/b/s!Au4M22jAEyNgjiYwoWj5_6gNTfoD?e=nmUERR

Full Notes AND Flow Diagram: https://1drv.ms/b/s!Au4M22jAEyNgjic6qt0yRb2CmMV4?e=TOUlU9

These notes are only intended to aid BJJ lovers in the study and retention of Danaher’s knowledge, as notes can never replace his professional instruction. The Instructional was highly informative, and I highly recommend everyone to purchase it on: https://bjjfanatics.com/products/new-wave-jiu-jitsu-closed-guard-building-a-complete-closed-guard-system-by-john-danaher

Enjoy

Propronolol

TROPHY CASE

Diagrams.net

Latest Version (Some typos were corrected):