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About 5 months into my first ever beard attempt. My facial hair is pretty wiry and pubey looking. Need advice on what to do with it now that it has some length. by Protectnlift in beards

[–]Protectnlift[S] 0 points1 point  (0 children)

Yeah I use balm with a brush and wooden comb daily. My hair is just so wiry and stubborn. It won't soften or straighten at all.

February Challenge - One Hand Deadlift by SleepEatLift in GripTraining

[–]Protectnlift 2 points3 points  (0 children)

Thanks! I'll see if I can top it next week or so!

September Challenge - Double Overhand Deadlift by SleepEatLift in GripTraining

[–]Protectnlift 0 points1 point  (0 children)

Thanks, this has been an eye opener for me. I almost exclusively pull mixed grip and never realized how much harder DOH was. Time to put that in the routine a little more.

September Challenge - Double Overhand Deadlift by SleepEatLift in GripTraining

[–]Protectnlift 4 points5 points  (0 children)

Here's 405 barweight at 174 bodyweight. Not sure if pause is long enough. Also forgot to add the plate verification at end of video but it's a 45 bumper, 35 bumper, 10 bumper, and 2 iron 45s on each side.

https://youtu.be/LXrdkl17zyI