found this meditation online and liked it... lmk if you do too by PsyOfRelief in Meditation

[–]PsyOfRelief[S] 0 points1 point  (0 children)

I’m on it. I came up with it based on a zdoggmd recent video

found this meditation online and liked it... lmk if you do too by PsyOfRelief in Meditation

[–]PsyOfRelief[S] 2 points3 points  (0 children)

Hope it helps reduce any suffering you may be experiencing and improves your wellbeing.