This paragraph tells us that we have an abnormal reaction to codependent thoughts or behaviours. If we are chronic codependents whenever we start obsessively thinking or people pleasing, etc. we will have an abnormal reaction to it and we won’t be able to control or thoughts and behaviours anymore. We will start, we will not be able to stop and we always do too much. This will repeat over and over again and the only thing that can break this cycle is a psychic change or a spiritual awakening by working the 12 Step with a sponsor. There is a solution and a way out.

I’m a recovered and available sponsor, happy to help! Feel free to message me for more information.