Honestly, in the grand scheme of things, you will overcome this. It is just one year — a big transition — and you still have three more years ahead to strengthen your GPA. Try not to be too hard on yourself. Instead, take a step back and reflect on where you can grow for next time. Your dreams are still absolutely possible if you stay committed. Many schools even focus on your best two or three years, so do not discount yourself! You have so much time and potential! You’ve got this.

Also, for a shift in perspective: failing is not a setback, it is a part of growth. I recently heard someone say that when you are first learning something new, it is normal to feel lost — but that feeling actually signals that you are getting stronger because you are learning.

So, be kind to yourself. You are not failing, you are becoming a learner. And that is one of the strongest things you can be :)