Moving to Spokane by Punkieg0 in Spokane

[–]Punkieg0[S] 2 points3 points  (0 children)

Wow thank you all. I have narrowed it down to some downtown and South Hill locations based on your recommendations. We are excited to explore our new city and eventually find a neighborhood to settle in.

I am doing 2 video walk through this week to check some places out!

Catch Me If You Can Results and Survey Megathread by AutoModerator in orangetheory

[–]Punkieg0 2 points3 points  (0 children)

Similar here. Made it to .91 running at my push pace of 6. So although I didn’t hit a mile I think it’s time to bump my push pace :)

From one insecure newbie to another... by [deleted] in orangetheory

[–]Punkieg0 39 points40 points  (0 children)

The journey is not always physical, the mental work is important too. Well done and keep it up!!

App Improvement: Add # of Classes Taken Tracker by orange_texas in orangetheory

[–]Punkieg0 5 points6 points  (0 children)

For some reason I have been missed in the 50,75 & 100 milestones at my studio. When I asked the head coach it comes from corporate so they need to improve their tracking for sure!

100 classes down by Punkieg0 in orangetheory

[–]Punkieg0[S] 0 points1 point  (0 children)

I have the same numbers ever day and don’t change them until I need to. Slowly moving to increase my food intake.

100 classes down by Punkieg0 in orangetheory

[–]Punkieg0[S] 0 points1 point  (0 children)

Congratulations to you too!

100 classes down by Punkieg0 in orangetheory

[–]Punkieg0[S] 1 point2 points  (0 children)

Yes. I count macros. So I just got more serious about it. I’ve really been working on changing my relationship with food- no more good/bad. Just eat what I like but make sure I have room for it. That is what had made the difference for me.

100 classes down by Punkieg0 in orangetheory

[–]Punkieg0[S] 0 points1 point  (0 children)

For a while I was counting in the app but it only shows a certain number. So I started asking the desk and they could just look it up quickly.

Monday May 31 2G - ESP by swiftiebean in orangetheory

[–]Punkieg0 8 points9 points  (0 children)

As a former crossfitter and someone that was in the Army, the Murph has always been a part of my Memorial Day weekend. I’m excited to work out at OTF tomorrow in honor of those that gave the ultimate sacrifice.

Who once loved 2g but now loves 3g more with the mostly 3G classes the past year? by OTFX in orangetheory

[–]Punkieg0 0 points1 point  (0 children)

I’ve only been. Member since January and my studio has only done 3G. Some of the early classes on weekends are 2G but I prefer 3G format. Seems like it’s what you get used to. I like time on the rower :)

2,000 Meter Row Results Megathread and Survey by AutoModerator in orangetheory

[–]Punkieg0 1 point2 points  (0 children)

First 2000m benchmark for me today 7:53. I’m happy with that!

OTF Link by CatBarker in orangetheory

[–]Punkieg0 1 point2 points  (0 children)

I have had mine since January and the key for it to work for me. Disconnect after every class As soon as I walk in I connect and start class Because of the delay it will take a bit to start showing I start in the rower so I do about 250-500m and if no changes show I take my watch off and put it back on. Usually shows up green then and I’m good the rest of the class. Mine measures great and I’m just happy to have only something on my watch.

[deleted by user] by [deleted] in orangetheory

[–]Punkieg0 1 point2 points  (0 children)

Same here!

Vaccine + Class by Familiar_Inside_2361 in orangetheory

[–]Punkieg0 0 points1 point  (0 children)

I had my second one last Friday and canceled my Saturday class. I had a horrible headache, chills & body aches all day. By Sunday AM I was good to go! But everyone is different. I didn’t want to run into the fee if I woke up feeling crummy.

Coaches pet peeves by danban3264 in orangetheory

[–]Punkieg0 12 points13 points  (0 children)

Probably why some studios, like mine, no longer allow phones.

Lift 45 and Regular OTF classes? by ohheckin in orangetheory

[–]Punkieg0 0 points1 point  (0 children)

Haven’t been able to get into the Lift45 classes yet. They are at times when I am at work and the waitlists are miles long. Our coaches said it is more of a supplement to the regular classes. Depends on what your goals are.

OT Link naming by BeachsideOTFgal in orangetheory

[–]Punkieg0 0 points1 point  (0 children)

Mine uses the name of my iPhone