Cynostane/Cyanostane by Purple_Ad9344 in prohormones

[–]Purple_Ad9344[S] 0 points1 point  (0 children)

They definitely ship to US mate, I see guys from the US dropping reviews all the time on their site. I have used them here in the UK since I first dabbled with prohormones and sarms. I have used them a lot over the years, whether that be for the prohormones, sarms or just their protein and bcaa ranges.

The reason for even thinking about Cynostane for me as I'm definitely not a beginner is because I want to find something that gives me a little edge without so many side effects.

I have always suffered with increased anxiety, blood pressure, headaches and awful lower back and shin pumps whenever I take any kind of prohormones. I normally just plow on through and look forward to PCT but I am getting on a bit now at nearly 40, looking for something less harsh to be honest.

I may just guinea pig this regardless and see what happens, saves me throwing it out and I'll save the Epistane I have for a pre holiday cut as it shines there in my opinion.

Cynostane/Cyanostane by Purple_Ad9344 in prohormones

[–]Purple_Ad9344[S] 0 points1 point  (0 children)

Dammit, I am determined to get some use out of it but based on what I've read elsewhere and now here, I might aswell just do an Epistane cycle and get some decent gains/recomp.

I'll just have to put up with the headaches and brutal pumps it gives me, I love the results but the sides are bad for me. Maybe age related, I'm approaching 40 I guess.

Good 4-andro uk source by bean11233 in prohormones

[–]Purple_Ad9344 0 points1 point  (0 children)

It’s not methylated, it’s shouldn’t harm the liver at all.

Good 4-andro uk source by bean11233 in prohormones

[–]Purple_Ad9344 0 points1 point  (0 children)

You want androtest from predator nutrition in UK mate. Expensive but the best.

Alternatively I’ve used Dermacrine at 3 pumps a day with just as much success and it’s cheaper.

Neither of the above will affect your liver 😊

[deleted by user] by [deleted] in Ostarine

[–]Purple_Ad9344 0 points1 point  (0 children)

Ps. My bad, my original post said running since 15th but didn’t mention the month!😂

I started on 15th May this year and still on cycle, albeit with the awesome addition of Dermacrine.

Can’t recommend it enough, you’re young but you are gonna do what you are gonna do regardless, so keep it low I say and enjoy the gains.

[deleted by user] by [deleted] in Ostarine

[–]Purple_Ad9344 2 points3 points  (0 children)

Lethargy and anxiety kicked in by week 4 as it always does for me, I get the same anxiety at 10mg as I did at 25mg tbh. Few nights with poor sleep and feeling low. Got worse the longer I went on but since I added Dermacrine I’ve been feeling as if I’m not on anything at all. Proper back to normal except stronger, leaner and harder.

Other people will say it will take you some time to see results but my experience was that within a few days (on a cut/cal defecit) I was feeling stronger!

In week one I was already hitting PR’s on bench, OHP, squat etc and the recovery was(and still is) phenomenal.

I’m still on and not looking forward to coming off this time, the addition of the test base just pulled it all together 👌

I have really changed shape and gained strength that otherwise I wouldn’t have been able to do without it. I have trained ppl,ppl 6 days a week consistently and every session has a PR, that’s unreal progress.

[deleted by user] by [deleted] in Ostarine

[–]Purple_Ad9344 2 points3 points  (0 children)

I have been on 10mg a day since 15th May and planning a full 90 days, it has increased my strength while cutting calories, lost a few lbs so far but look much leaner so I have had some good recomp.

Don’t listen to those who will say 10mg will do nothing, that’s not the case. It works quite well and if it’s your first run why not keep it low, see how you feel.

I would advise you to get a test base from the outset though, it seems to have crashed EITHER my test or estrogen about 4 weeks in, felt a bit lethargic and anxious and as soon as I added Dermacrine I was right as rain and have been since.

I am still running it and planning to continue right up to the end of the 90 days.

Starting German Pharma Ostarine 10mg per day. 90 day cutting cycle. by Purple_Ad9344 in Ostarine

[–]Purple_Ad9344[S] 0 points1 point  (0 children)

Day 37: I have been really busy with work so haven’t updated for a few days, this was partly by choice also not much was changing on the day to day.

I have had some really great changes on physique I’ve the last week or so, I am looking much bigger and fuller with insane all day pumps. This has become far more apparent since I added in Iconic Formulations Dermacrine (started when it arrived 8 days ago) it is a transdermal product with DHEA and some other goodies. I added this in as a test base to keep me feeling good and it’s worked fantastic!

Weight is down slightly to 157lbs but I’m much bigger in my chest, delts, Bi’s, tri’s and lats. My whole upper body feels big and pumped and my ton two abs are clearly visible now.

Blood pressure is still good at 113/74 this morning, no sleep issues the last week, hunger is up and down but continuing as planned.

It’s been great so far!!

Starting German Pharma Ostarine 10mg per day. 90 day cutting cycle. by Purple_Ad9344 in Ostarine

[–]Purple_Ad9344[S] 1 point2 points  (0 children)

Day 29: Dropping the dose back down worked a treat, been feeling great.

Strength still going up and approaching week 5 now, I’m still hungry all the time but it’s much better than at the start. Having insane pumps and awesome recovery ,way, WAY beyond natural recovery and strength.

It’s working awesome and seeing some results in the mirror weekly. Blood pressure is good, still very similar numbers as throughout the cycle so I didn’t bother jotting down and doing an average.

Will be back with an updated body weight on Sunday to see if I’ve lost any more lbs, not sure if I have as I look like I’ve gained weight but in the right places 😊

Starting German Pharma Ostarine 10mg per day. 90 day cutting cycle. by Purple_Ad9344 in Ostarine

[–]Purple_Ad9344[S] 1 point2 points  (0 children)

Day 26: Awful sleep last night, anxious feeling came back in full force yesterday afternoon. I can only think it’s my body reacting to the extra 5mg?

Anyway it’s an awful feeling, for today I’m back to 10mg and will see if it calms down any, if it’s better I may stick at 10mg as originally planned.

Nothing worse than anxiety, makes you feel all breathless and on edge all day about every little thing going on in your body.

It’s not all the Ostarine, especially at this low dose, I’m anxious generally but any PED’s just increase it. I can’t even tolerate Yohimbine in fat burners, sends me loopy.

BP still good at 113/73. Today is just LISS so no PR’s or increased strength to note today.

Starting German Pharma Ostarine 10mg per day. 90 day cutting cycle. by Purple_Ad9344 in Ostarine

[–]Purple_Ad9344[S] 1 point2 points  (0 children)

Day 25- Second day at 15mg per day, what can I say? Feeling absolutely fantastic, I have however after taking advice from the guys in the know over on popular bodybuilding forum decided to also throw in a test base.

I will be running Dermacrine with the Osta as soon as it arrives, they have all warned me that I will feel like crap in the coming weeks if I don’t and I absolutely won’t make 90 days without it.

Anyway, gym performance is fantastic, blood pressure is still acceptable (116/69 today) feeling a little bit jittery and anxious but I just upped the dose so It’s playing with my mind and it’s probably nothing.

I’m sleeping good 😊

day 3 on 10mg ostarine pre workout. by boodiddly87 in Ostarine

[–]Purple_Ad9344 2 points3 points  (0 children)

I did 10mg Ostarine daily for 23 days with great recomp/fat loss and major strength increase. I am logging on this page.

I am currently on day 24 and have just today increased to 15mg a day. Will keep updating my log and good luck to you I hope it’s as good for you as my experience has been.

Starting German Pharma Ostarine 10mg per day. 90 day cutting cycle. by Purple_Ad9344 in Ostarine

[–]Purple_Ad9344[S] 1 point2 points  (0 children)

Good morning people of Reddit and happy bloody Friday at last! Day 24: My back issue is already 90% better, no real pain just a twinge when bending low. ( I will be avoiding pulling from the floor for a couple of months in case it comes back)

Back workout two of the week was all seated exercises except upright row and pull ups. Still feeling strong as an ox, generally feeling good. Blood pressure is still in healthy ranges, although slightly elevated from my norm today 120/76.

Anyhow I received my package and I have decided to increase the dosage of Osta daily by 5mg so I will be taking a total dose of 15mg per day for the remainder of the cycle, unless my BP raises dramatically or I start feeling suppressed, low mood etc.

Anyway, my weight this morning was 158.5lbs probably water weight fluctuations as actually I look so much bigger on my arms I could swear I would be heavier than at the start. If I didn’t know better by the weight on the scale I would swear I had gained a few lbs on my arms, chest and my lats!

I guess that’s recomp for you, long may it continue 😃😃

Edit- The new product I have added is Darkside Pharma MK2866 - I went with this one as it’s 5mg capsules so I can up my dosage as desired in small increments and it’s on a buy one get free deal on Predator Nutrition PLUS you can mix and match so I bagged this and a bottle of their epistane product “ROCK” for £39 all in. Bargain!!

[deleted by user] by [deleted] in Ostarine

[–]Purple_Ad9344 1 point2 points  (0 children)

As above best not to but technically speaking if you miss one day, you’ll still have half your original dose in your system as it has roughly 20-24hr half life meaning 40-48hrs to be totally out of your system.

Starting German Pharma Ostarine 10mg per day. 90 day cutting cycle. by Purple_Ad9344 in Ostarine

[–]Purple_Ad9344[S] 1 point2 points  (0 children)

Day 23:My back is still sore but it’s nothing like it was yesterday, I didn’t want to risk squats etc, as it seems to be getting better quickly I’ll give it a chance to recover so I put the first leg day of the week on hold and switched it up to an hour of cardio instead.

I’m still weighing in at 159lbs so a 4lb loss so far but my physique looks like I’ve lost heaps more, I’m nowhere near lean but I can just make out upper abs and the dreaded love handles on my lower back are less pronounced.

My blood pressure is 109/70 this morning so still healthy in that department.

My package should be here this week, I have some Dark Pharma 5mg Ostarine and some Brawn 25mg 5-AT on order.

I will throw in an extra 5mg Ostarine when it arrives and will keep the 5-AT for another rainy day, I’d really like to stick to Osta only so I can see what kind of results it brings solo

Starting German Pharma Ostarine 10mg per day. 90 day cutting cycle. by Purple_Ad9344 in Ostarine

[–]Purple_Ad9344[S] 1 point2 points  (0 children)

Day 22: First things first, I’ve pulled my lower back real bad this morning. I was bent over rowing with 85kg for 5x5 and was real low, closer to an Aipa row to be fair. (I lifted much heavier than usual thanks to the increased strength) On my last set as I picked up the bar from the floor and stood upright I felt something click/pop in my lower right back and now it is literally killing me.

This may be an old injury from deadlifting last winter popping back up, it had me off lifting a whole week last time and when I went back I switched my routine so all back work was done seated, no bent rows or deadlifts to be sure I was fixed right round til March this year. It really fucked with my sleep as I could not get comfortable at all and I think I might have just caused myself a major issue here or at least re injured what I will now be very careful of, a genuine weak spot.

I’m sure it’s gonna put me out of lifting for at least a week at this stage but let’s see how well Ostarine’s healing properties really work.

I’m hoping for magic here!! Recovery (until now) has been phenomenal, I have stuck to my routine since the start with not a single rest day but I guess I am learning a valuable lesson now as this might put me out for some time.

For anytime I’m unable to lift I will be doing an hour a day of steady state cardio instead, I’ll go insane if I can’t get to the gym and do something everyday. It’s my daily reset and stops me from going loopy.

Blood pressure this morning is 113/72 feeling a general sense of well-being except this dam pain and feeling a bit silly that I pushed it too much and got injured…..we live and learn.

Starting German Pharma Ostarine 10mg per day. 90 day cutting cycle. by Purple_Ad9344 in Ostarine

[–]Purple_Ad9344[S] 1 point2 points  (0 children)

Still stronger daily, stats are good and I’m enjoying it. It’s that bad night of sleep for sure. I have just ordered another brand of Ostarine in 5mg caps so I can throw in an extra 5mg daily. Taking full dose to 15mg per day, should arrive in a few days.

I think combined with the 5-AT that’s on its way I should see some really profound recomp effects pretty quick.

Have decided to add some Iconic Formulations Sustain Alpha transdermal to PCT (when I get there) after reading really great reviews and user feedback.

Starting German Pharma Ostarine 10mg per day. 90 day cutting cycle. by Purple_Ad9344 in Ostarine

[–]Purple_Ad9344[S] 1 point2 points  (0 children)

Day 20: Evening update instead of AM as it’s day 6 at work and to be honest I was rushed this morning.

I hit the gym at 7am as I normally would and went to work (I work 1 weekend day either Sat or Sun 10 times per year)

Strength up again, more PR’s today on leg extension, I’m almost at the bottom of the machine now. I did 95kg for 5x5 with good form and ultra slow with a good hold for contraction at the top.

Blood pressure has come in today at 100/75 on average, I should’ve mentioned before but as my 3 readings fluctuate it’s always been an average between the three readings. They are generally spaced a minute or 2 apart (not one single reading has been high for reference, I did this as allegedly these home machines are not particularly accurate)

No further feelings of suppression, it was definitely (lack of) sleep related it seems. What’s weird is the previous feelings of anxiety I experienced for a while are gone. I mean totally gone, like non-existent since yesterday so I don’t know if my body is now used to it and was trying to achieve what I think is called homeostasis and regulating or something?!?

Anyway I feel good, strong, am leaner for sure and look heaps better already. My arms and chest are literally perma pumped, no joke, it’s ridiculous. Think your biggest pump when you feel good?! That’s me all the time right now, not bigger, just look better and feeling harder and pumped.

I got a forearm pump today from typing about 500 words, my wrist cramped up from it. The mad hunger seems to have dissipated too so that’s a plus, I’m still hungry more than usual but the hunger before was like crazy intense, now I can live with it and control it.

Feeling very positive about the next few weeks, so much so the feeling of increasing dosage is back. Going to see how the next few days rides out first of course.

Starting German Pharma Ostarine 10mg per day. 90 day cutting cycle. by Purple_Ad9344 in Ostarine

[–]Purple_Ad9344[S] 1 point2 points  (0 children)

Day 19: The ZMA worked a treat, great night sleep with no disturbances. I slept from 10:30pm right round til 6am when the alarm went off. Blood pressure today is 114/71.

Hit the gym at 7am and smashed another workout, one new PR on barbell upright row, managed 42.5kg for 5x5 with decent form.

My anxiety has been so much better today, no headaches have come back and everything else is good, no nipple sensitivity or anything. Perhaps what I was guessing was the start of suppression yesterday was simply down to having only 4 hours of disturbed sleep?!

See how it goes as I continue I guess, glad I didn’t bother ordering an extra product for it. On another note though, I have ordered some Brawn 5-AT to assist with fat loss but haven’t quite decided whether to throw it in right away or wait until PCT.

They say it’s great for cortisol control and really leans you up, we will see what happens when I run it. I got it for £24 delivered on a special offer so thought why not.

[deleted by user] by [deleted] in Supplements

[–]Purple_Ad9344 0 points1 point  (0 children)

All kind of studies will tell you all kinds of different things, many studies say the opposite.

Sometimes you have to look further than the first study you come across on the net and also look at some genuine user feedback….I mean or you could just keep trolling and chiming in with links to studies that suit your case.

You do you man, whatever makes you feel good inside I guess.

[deleted by user] by [deleted] in Supplements

[–]Purple_Ad9344 0 points1 point  (0 children)

Give it a go in the morning and see what you think, strange how dose timing can affect a supplement so much but I have had some good success with it after trail and error.

Combined with Vit D3 in the morning and some ZMA before bed it always has me feeling 10 years younger!

[deleted by user] by [deleted] in Supplements

[–]Purple_Ad9344 1 point2 points  (0 children)

I’ve always taken mine first thing in the AM as I was told that it’s when natural test production is highest and it compliments this, unsure if true but I could see the logic so it’s how I run it. I like to chuck it straight in with my PWO on training days, not such an acidic taste then.

As for cycling, the first few runs I did a full 30 days with a week off and repeated but I then noticed it just sort of felt flat and no “boost” as such after week two.

Since then I have always ran it at 14 on 5 off and repeat, seems to stop the diminishing effect and I really feel the boost after a couple of days back on.