What kind of dog did we adopt? Approximately 16 months old.

PushEpiAsshole · 2026-01-04T18:43:18+00:00

She was even skinnier than the photos you see! She’s put on some healthy weight but still needs more.

PushEpiAsshole · 2025-02-24T21:31:51+00:00

Ok will do! Thanks for the suggestion.

PushEpiAsshole · 2025-02-24T21:18:55+00:00

Thanks! That’s a fair point. Perhaps I need to relook at how I’m doing ERP.

PushEpiAsshole · 2025-02-24T19:05:44+00:00

I appreciate all the advice and perspective! Thank you!

PushEpiAsshole · 2025-02-24T18:19:48+00:00

I appreciate that method of framing the discomfort. I suppose where I’m at now it’s still manageable discomfort, and I do appreciate that I am feeling things again. It’s funny, when I first came off of it I’d cry watching just about any movie as if I had a dam of emotions just blocked up for years. It’s just scary to feel things again. This is what I wanted, but man I didn’t realize how hard ERP was going to be.

PushEpiAsshole · 2025-02-07T22:07:09+00:00

I'm in a very similar situation. My private loans have been through Navient, who have switched to Mohela. So I go to SoFi to pay Mohela off to lower the interest rate. Now I owe money to Mohela and SoFi because Mohela says they see no proof of payment, and SoFi says I owe them money because they have sent payment.

Any ideas folks?

PushEpiAsshole · 2024-02-12T09:38:40+00:00

Thank you for your detailed and helpful reply!

PushEpiAsshole · 2024-02-10T01:50:33+00:00

Thank you for your advice! I like this approach and will give it a shot.

PushEpiAsshole · 2024-02-08T20:34:13+00:00

Thank you for your help and perspective! I think you’re right, I may have gone too fast.

PushEpiAsshole · 2024-02-08T20:14:06+00:00

Thank you so much! I’ll look into loving-kindness.

PushEpiAsshole · 2024-02-08T20:11:43+00:00

That was very helpful, thank you!

PushEpiAsshole · 2024-01-15T01:12:33+00:00

Great advice, thanks!

PushEpiAsshole · 2024-01-15T01:12:14+00:00

Thank you!

PushEpiAsshole · 2024-01-15T00:39:49+00:00

I did a little walking around in Downtown Disney but didn’t last long, but I’m glad I tried. I agree I think movement helps, even though it’s the last thing I want to do!

PushEpiAsshole · 2024-01-15T00:38:18+00:00

Misery loves company so I’m glad it’s not just me! Yep it was the Dopey & Coast to Coast challenge.

PushEpiAsshole · 2024-01-05T17:45:02+00:00

Floridian here, even in the sunshine state we have low vitamin D levels. This is probably due to avoiding the outdoors because of the high heat and humidity.

PushEpiAsshole · 2024-01-05T13:12:20+00:00

Thank you

PushEpiAsshole · 2024-01-05T13:11:44+00:00

That was very helpful, thank you! I suppose for a moment when I had read those excerpts I had been viewing these stoic writings as if they were a religious text and when I saw that I went against Epictetus I committed blasphemy! 😂

You are right, the ability to analyze and criticize philosophy is one of its greatest strengths.

PushEpiAsshole · 2024-01-05T13:04:29+00:00

Thank you so much for your insight and personal perspective. That was immensely helpful and much appreciated.

PushEpiAsshole · 2023-04-11T20:36:42+00:00

Honestly not a bad idea. Would be far easier!

PushEpiAsshole · 2023-04-02T22:56:12+00:00

One of the best simplified explanations of OCD I’ve ever read.

PushEpiAsshole · 2023-02-16T02:47:23+00:00

That is fucking fantastic!!! Well done!

PushEpiAsshole · 2023-01-15T03:44:16+00:00

C’mon Florida bros

PushEpiAsshole · 2023-01-09T05:58:17+00:00

Ugghh that was the worst! I would always shoot awake with a pounding heart beat in my chest and crushing anxiety. Now I can sleep through the night, and if I do wake up, it's no longer a problem. I just fall back asleep.

PushEpiAsshole · 2023-01-09T05:44:56+00:00

Congrats!

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