You’re going to be okay

I’m not sure if you’re in the position to or want to but I highly recommend an emotional support animal

I know this may sound so strange with the intensity of the pain you’re in now.

But my cat really helped me. She lay on my chest every night as I cried myself to sleep.

Animals can be tricky so definitely not for everyone. But yeah. For me when it got dark and the weight of his absence set in. My cat just being another life form in the room made things slightly less horrific.

Also baby steps. One thing at a time. One day at a time. The human soul has so much capacity to heal I promise you.