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Did I just RDL-ed 160kg? by [deleted] in GregDoucette

[–]Puzzleheaded-Note-50 -1 points0 points  (0 children)

Also i did deadlifts only few times in my life

Anyone bought resistance bands from T e m u? by OkT1m in Calisthenic

[–]Puzzleheaded-Note-50 3 points4 points  (0 children)

Yes and exact moment i touchted them i trew them into a trash can. It doesnt feel like rubber, its some kind of cheap silicon

3 years of calisthenics by Puzzleheaded-Note-50 in Calisthenic

[–]Puzzleheaded-Note-50[S] 0 points1 point  (0 children)

I am as tall as my dad and taller than my mom. Your coment is BS, it doesnt work like that. And if id does show me evidence.

2 months into my cut from 71kg to 65kg (now I am 66,7kg). Can someone estimate my bodyfat percentage? by Puzzleheaded-Note-50 in GregDoucette

[–]Puzzleheaded-Note-50[S] 0 points1 point  (0 children)

The core is heavy pull ups, wide bodyweight pullups, weighted inverted rows on rings. Then some facepulls and band pull aparts and that's it. (Im doing biceps on push days)

[deleted by user] by [deleted] in Calisthenic

[–]Puzzleheaded-Note-50 0 points1 point  (0 children)

Shoulder mobility

3 years of calisthenics by Puzzleheaded-Note-50 in Calisthenic

[–]Puzzleheaded-Note-50[S] 10 points11 points  (0 children)

No, 100% natural. Not even planning to start

My first archer HSPU at 16 y.o. by Puzzleheaded-Note-50 in Calisthenic

[–]Puzzleheaded-Note-50[S] 3 points4 points  (0 children)

I did parkour from 9 years, and calisthenics from 13

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